7.3 km | 00:59:43 | 08:11/km日期: 2023-08-26 04:38 - 平均心率: 133 - 卡路里: 415 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 80%
Pace: 08'21" / 08'15" / 08'01" / 09'31" / 08'31" / 08'12" / 08'12" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'19") | 1000 / 1000 |
| 2 | | 08'14" (+00'13") | 1000 / 2000 |
| 3 | | 08'01" | 1000 / 3000 |
| 4 | | 08'01" | 1000 / 4000 |
| 5 | | 08'31" (+00'30") | 1000 / 5000 |
| 6 | | 08'12" (+00'11") | 1000 / 6000 |
| 7 | | 08'11" (+00'10") | 1000 / 7000 |
| 8 | | 07'40" | 286 / 7286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
31.79 km 
ASICS MAGIC SPEED 2 累積 :
212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'15" | 00:16'36" |
| 3 | 08'01" | 00:24'37" |
| 4 | 09'31" | 00:34'08" |
| 5 | 08'31" | 00:42'39" |
| 6 | 08'12" | 00:50'51" |
| 7 | 08'12" | 00:59'03" |
| 7.3 | 07'37" | 01:01'14" |
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