16.2 km | 01:27:30 | 05:24/km日期: 2023-08-30 04:36 - 平均心率: 126 - 卡路里: 1047 Cal - 總步數: 16794 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'20" / 05'35" / 05'34" / 05'30" / 05'28" / 05'25" / 05'20" / 05'22" / 05'25" / 05'20" / 05'22" / 05'24" / 05'26" / 05'26" / 05'14" / 05'12" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'06") | 1000 / 1000 | 190 / 98 |
| 2 | | 05'34" (+00'21") | 1002 / 2003 | 192 / 93 |
| 3 | | 05'34" (+00'21") | 1001 / 3004 | 193 / 92 |
| 4 | | 05'29" (+00'16") | 1000 / 4005 | 194 / 93 |
| 5 | | 05'30" (+00'17") | 1002 / 5007 | 192 / 94 |
| 6 | | 05'25" (+00'12") | 1001 / 6009 | 192 / 95 |
| 7 | | 05'23" (+00'10") | 1001 / 7011 | 194 / 95 |
| 8 | | 05'22" (+00'09") | 1000 / 8011 | 193 / 96 |
| 9 | | 05'26" (+00'13") | 1001 / 9012 | 192 / 95 |
| 10 | | 05'22" (+00'09") | 1002 / 10015 | 192 / 96 |
| 11 | | 05'23" (+00'10") | 1000 / 11015 | 190 / 97 |
| 12 | | 05'25" (+00'12") | 1000 / 12016 | 192 / 95 |
| 13 | | 05'25" (+00'12") | 1001 / 13017 | 191 / 96 |
| 14 | | 05'28" (+00'15") | 1002 / 14019 | 191 / 95 |
| 15 | | 05'14" (+00'01") | 1002 / 15021 | 190 / 100 |
| 16 | | 05'13" | 1000 / 16021 | 192 / 99 |
| 17 | | 05'09" | 138 / 16160 | 147 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
543.21 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'35" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'28" | 00:27'27" |
| 6 | 05'25" | 00:32'52" |
| 7 | 05'20" | 00:38'12" |
| 8 | 05'22" | 00:43'34" |
| 9 | 05'25" | 00:48'59" |
| 10 | 05'20" | 00:54'19" |
| 11 | 05'22" | 00:59'41" |
| 12 | 05'24" | 01:05'05" |
| 13 | 05'26" | 01:10'31" |
| 14 | 05'26" | 01:15'57" |
| 15 | 05'14" | 01:21'11" |
| 16 | 05'12" | 01:26'23" |
| 16.2 | 06'55" | 01:27'30" |
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