10.1 km | 01:32:12 | 09:07/km日期: 2023-09-01 07:03 - 平均心率: 127 - 卡路里: 592 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 90%
Pace: 06'41" / 06'50" / 06'40" / 07'33" / 06'32" / 07'01" / 06'40" / 07'11" / 14'04" / 21'23" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'10") | 1000 / 1000 |
| 2 | | 06'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'39" (+00'08") | 1000 / 3000 |
| 4 | | 07'33" (+01'02") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 07'00" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'08") | 1000 / 7000 |
| 8 | | 07'11" (+00'40") | 1000 / 8000 |
| 9 | | 14'04" (+07'33") | 1000 / 9000 |
| 10 | | 21'22" (+14'51") | 1000 / 10000 |
| 11 | | 15'05" (+08'34") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
165.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 06'40" | 00:20'11" |
| 4 | 07'33" | 00:27'44" |
| 5 | 06'32" | 00:34'16" |
| 6 | 07'01" | 00:41'17" |
| 7 | 06'40" | 00:47'57" |
| 8 | 07'11" | 00:55'08" |
| 9 | 14'04" | 01:09'12" |
| 10 | 21'23" | 01:30'35" |
| 10.1 | 15'03" | 01:32'12" |
展開計圈分析
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