16.7 km | 01:30:28 | 05:25/km日期: 2023-09-06 04:37 - 平均心率: 134 - 卡路里: 1080 Cal - 總步數: 17366 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 94%
Pace: 06'16" / 05'50" / 05'45" / 05'32" / 05'25" / 05'31" / 05'25" / 05'27" / 05'15" / 05'09" / 05'10" / 05'11" / 05'15" / 05'17" / 05'07" / 05'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'10") | 1001 / 1001 | 184 / 86 |
| 2 | | 05'49" (+00'44") | 1000 / 2002 | 192 / 89 |
| 3 | | 05'44" (+00'39") | 1000 / 3003 | 193 / 90 |
| 4 | | 05'34" (+00'29") | 1000 / 4003 | 194 / 92 |
| 5 | | 05'25" (+00'20") | 1000 / 5004 | 195 / 94 |
| 6 | | 05'30" (+00'25") | 1001 / 6005 | 193 / 93 |
| 7 | | 05'26" (+00'21") | 1002 / 7008 | 192 / 95 |
| 8 | | 05'28" (+00'23") | 1002 / 8010 | 192 / 94 |
| 9 | | 05'17" (+00'12") | 1002 / 9013 | 187 / 100 |
| 10 | | 05'10" (+00'05") | 1002 / 10015 | 189 / 102 |
| 11 | | 05'11" (+00'06") | 1001 / 11017 | 192 / 99 |
| 12 | | 05'13" (+00'08") | 1000 / 12017 | 188 / 101 |
| 13 | | 05'16" (+00'11") | 1000 / 13017 | 194 / 97 |
| 14 | | 05'17" (+00'12") | 1000 / 14017 | 193 / 97 |
| 15 | | 05'08" (+00'03") | 1001 / 15019 | 193 / 100 |
| 16 | | 05'05" | 1002 / 16021 | 193 / 101 |
| 17 | | 05'14" (+00'09") | 655 / 16677 | 191 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
550.24 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'45" | 00:17'51" |
| 4 | 05'32" | 00:23'23" |
| 5 | 05'25" | 00:28'48" |
| 6 | 05'31" | 00:34'19" |
| 7 | 05'25" | 00:39'44" |
| 8 | 05'27" | 00:45'11" |
| 9 | 05'15" | 00:50'26" |
| 10 | 05'09" | 00:55'35" |
| 11 | 05'10" | 01:00'45" |
| 12 | 05'11" | 01:05'56" |
| 13 | 05'15" | 01:11'11" |
| 14 | 05'17" | 01:16'28" |
| 15 | 05'07" | 01:21'35" |
| 16 | 05'03" | 01:26'38" |
| 16.7 | 05'39" | 01:30'28" |
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