10.1 km | 01:08:38 | 06:49/km日期: 2016-03-29 18:07 - 卡路里: 543 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 71%
Pace: 06'23" / 06'56" / 06'41" / 06'21" / 06'42" / 06'56" / 06'56" / 07'03" / 06'45" / 06'28" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'55" (+00'35") | 1000 / 2001 |
| 3 | | 06'40" (+00'20") | 1000 / 3002 |
| 4 | | 06'20" | 1000 / 4003 |
| 5 | | 06'43" (+00'23") | 1000 / 5004 |
| 6 | | 06'53" (+00'33") | 1000 / 6005 |
| 7 | | 06'58" (+00'38") | 1000 / 7006 |
| 8 | | 06'59" (+00'39") | 1000 / 8007 |
| 9 | | 06'45" (+00'25") | 1000 / 9008 |
| 10 | | 06'29" (+00'09") | 1000 / 10009 |
| 11 | | 10'38" (+04'18") | 43 / 10053 |
3月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'56" | 00:13'19" |
| 3 | 06'41" | 00:20'00" |
| 4 | 06'21" | 00:26'21" |
| 5 | 06'42" | 00:33'03" |
| 6 | 06'56" | 00:39'59" |
| 7 | 06'56" | 00:46'55" |
| 8 | 07'03" | 00:53'58" |
| 9 | 06'45" | 01:00'43" |
| 10 | 06'28" | 01:07'11" |
| 10.1 | 09'25" | 01:07'41" |
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