14.6 km | 01:29:00 | 06:05/km日期: 2023-09-11 04:31 - 卡路里: 776 Cal - 溫度: 25°C - 濕度: 98%
Pace: 06'37" / 06'23" / 06'00" / 05'51" / 05'54" / 05'48" / 05'36" / 06'48" / 05'50" / 05'26" / 05'22" / 05'34" / 06'36" / 07'30" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'14") | 1000 / 1000 |
2 | | 06'24" (+01'02") | 996 / 1997 |
3 | | 05'57" (+00'35") | 1008 / 3006 |
4 | | 05'53" (+00'31") | 993 / 3998 |
5 | | 05'54" (+00'32") | 998 / 4997 |
6 | | 05'47" (+00'25") | 1000 / 5997 |
7 | | 05'35" (+00'13") | 1002 / 6999 |
8 | | 06'48" (+01'26") | 998 / 7997 |
9 | | 05'48" (+00'26") | 1000 / 8998 |
10 | | 05'27" (+00'05") | 1000 / 9998 |
11 | | 05'22" | 1000 / 10998 |
12 | | 05'33" (+00'11") | 999 / 11997 |
13 | | 06'33" (+01'11") | 1000 / 12998 |
14 | | 07'32" (+02'10") | 1000 / 13998 |
15 | | 06'05" (+00'43") | 616 / 14613 |
9月累積里程 :
425.02 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'00" | 00:19'00" |
4 | 05'51" | 00:24'51" |
5 | 05'54" | 00:30'45" |
6 | 05'48" | 00:36'33" |
7 | 05'36" | 00:42'09" |
8 | 06'48" | 00:48'57" |
9 | 05'50" | 00:54'47" |
10 | 05'26" | 01:00'13" |
11 | 05'22" | 01:05'35" |
12 | 05'34" | 01:11'09" |
13 | 06'36" | 01:17'45" |
14 | 07'30" | 01:25'15" |
14.6 | 06'06" | 01:29'00" |