|  全馬 | 06:09:03 | 08:44/km | 第26馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 06:09:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'19" (+05'19") | 01:16'11" (+09'22") | | 00:40'52" (+10'52") | | 00:30'00" | 01:06'49" | | 00:36'49" (+06'49") | | 00:45'50" (+15'50") | 01:39'43" (+32'54") | | 00:53'53" (+23'53") | | 00:47'43" (+17'43") | 01:31'41" (+24'52") | | 00:43'58" (+13'58") | |
日期: 2023-09-10 06:00 - 總爬升: 1105 m - 平均心率: 133 - 卡路里: 2733 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+01'11") | 1000 / 1000 | | 2 | | 05'34" | 1000 / 2000 | | 3 | | 06'32" (+00'58") | 1000 / 3000 | | 4 | | 07'12" (+01'38") | 1000 / 4000 | | 5 | | 09'14" (+03'40") | 1000 / 5000 |
| 6 | | 09'09" (+03'35") | 1000 / 6000 | | 7 | | 08'12" (+02'38") | 1000 / 7000 | | 8 | | 08'39" (+03'05") | 1000 / 8000 | | 9 | | 08'58" (+03'24") | 1000 / 9000 | | 10 | | 05'52" (+00'18") | 1000 / 10000 | | 11 | | 05'49" (+00'15") | 1000 / 11000 | | 12 | | 06'40" (+01'06") | 1000 / 12000 | | 13 | | 06'02" (+00'28") | 1000 / 13000 | | 14 | | 05'53" (+00'19") | 1000 / 14000 | | 15 | | 05'34" | 1000 / 15000 | | 16 | | 06'21" (+00'47") | 1000 / 16000 | | 17 | | 08'09" (+02'35") | 1000 / 17000 | | 18 | | 06'08" (+00'34") | 1000 / 18000 | | 19 | | 09'48" (+04'14") | 1000 / 19000 | | 20 | | 06'21" (+00'47") | 1000 / 20000 | | 21 | | 06'20" (+00'46") | 1000 / 21000 | | 22 | | 10'47" (+05'13") | 1000 / 22000 | | 23 | | 10'01" (+04'27") | 1000 / 23000 | | 24 | | 09'19" (+03'45") | 1000 / 24000 | | 25 | | 09'20" (+03'46") | 1000 / 25000 | | 26 | | 11'28" (+05'54") | 1000 / 26000 | | 27 | | 12'58" (+07'24") | 1000 / 27000 | | 28 | | 14'59" (+09'25") | 1000 / 28000 | | 29 | | 06'07" (+00'33") | 1000 / 29000 | | 30 | | 08'18" (+02'44") | 1000 / 30000 | | 31 | | 06'42" (+01'08") | 1000 / 31000 | | 32 | | 10'30" (+04'56") | 1000 / 32000 | | 33 | | 08'42" (+03'08") | 1000 / 33000 | | 34 | | 12'59" (+07'25") | 1000 / 34000 | | 35 | | 08'47" (+03'13") | 1000 / 35000 | | 36 | | 11'49" (+06'15") | 1000 / 36000 | | 37 | | 09'36" (+04'02") | 1000 / 37000 | | 38 | | 07'16" (+01'42") | 1000 / 38000 | | 39 | | 08'48" (+03'14") | 1000 / 39000 | | 40 | | 06'26" (+00'52") | 1000 / 40000 | | 41 | | 06'14" (+00'40") | 1000 / 41000 | | 42 | | 16'42" (+11'08") | 1000 / 42000 | | 43 | | 25'16" (+19'42") | 463 / 42463 |
賽後評分: 賽道硬，風景佳，補給中上，賽後餐點待加強 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
9月累積里程 : 193.58 km  母子鱷魚 跟上來小粉 累積 : 962.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'35" | 00:12'20" | | 3 | 06'32" | 00:18'52" | | 4 | 07'12" | 00:26'04" | | 5 | 09'15" | 00:35'19" | | 6 | 09'09" | 00:44'28" | | 7 | 08'12" | 00:52'40" | | 8 | 08'40" | 01:01'20" | | 9 | 08'59" | 01:10'19" | | 10 | 05'52" | 01:16'11" | | 11 | 05'49" | 01:22'00" | | 12 | 06'40" | 01:28'40" | | 13 | 06'03" | 01:34'43" | | 14 | 05'53" | 01:40'36" | | 15 | 05'35" | 01:46'11" | | 16 | 06'22" | 01:52'33" | | 17 | 08'09" | 02:00'42" | | 18 | 06'08" | 02:06'50" | | 19 | 09'49" | 02:16'39" | | 20 | 06'21" | 02:23'00" | | 21 | 06'21" | 02:29'21" | | 22 | 10'47" | 02:40'08" | | 23 | 10'02" | 02:50'10" | | 24 | 09'20" | 02:59'30" | | 25 | 09'20" | 03:08'50" | | 26 | 11'28" | 03:20'18" | | 27 | 12'59" | 03:33'17" | | 28 | 14'59" | 03:48'16" | | 29 | 06'08" | 03:54'24" | | 30 | 08'19" | 04:02'43" | | 31 | 06'42" | 04:09'25" | | 32 | 10'31" | 04:19'56" | | 33 | 08'43" | 04:28'39" | | 34 | 13'00" | 04:41'39" | | 35 | 08'47" | 04:50'26" | | 36 | 11'50" | 05:02'16" | | 37 | 09'36" | 05:11'52" | | 38 | 07'17" | 05:19'09" | | 39 | 08'49" | 05:27'58" | | 40 | 06'26" | 05:34'24" | | 41 | 06'15" | 05:40'39" | | 42 | 23'18" | 06:03'57" | | 42.5 | 48'24" | 06:26'23" |
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