7.8 km | 00:38:12 | 04:51/km日期: 2023-09-14 22:23 - 地點: 社區健身房 - 卡路里: 675 Cal - 平均步頻: 172
Pace: 05'28" / 04'44" / 04'34" / 04'44" / 04'49" / 04'57" / 04'53" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'53") | 1000 / 1000 |
| 2 | | 04'44" (+00'10") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'56" (+00'22") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'45" (+00'11") | 852 / 7852 |
9月累積里程 :
132.65 km 
asics Tartherzeal 6(虎走) 累積 :
2211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'44" | 00:10'12" |
| 3 | 04'34" | 00:14'46" |
| 4 | 04'44" | 00:19'30" |
| 5 | 04'49" | 00:24'19" |
| 6 | 04'57" | 00:29'16" |
| 7 | 04'53" | 00:34'09" |
| 7.9 | 04'46" | 00:38'13" |
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展開計圈分析
