14.5 km | 01:46:09 | 07:20/km日期: 2016-02-10 06:46 - 平均心率: 134 - 卡路里: 654 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'55" / 07'47" / 07'09" / 08'09" / 11'49" / 13'46" / 06'02" / 05'54" / 06'06" / 06'16" / 06'08" / 06'21" / 05'11" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'43") | 1000 / 1000 |
| 2 | | 07'46" (+02'35") | 1000 / 2000 |
| 3 | | 07'08" (+01'57") | 1000 / 3000 |
| 4 | | 08'09" (+02'58") | 1000 / 4000 |
| 5 | | 11'49" (+06'38") | 1000 / 5000 |
| 6 | | 13'45" (+08'34") | 1000 / 6000 |
| 7 | | 06'02" (+00'51") | 1000 / 7000 |
| 8 | | 05'54" (+00'43") | 1000 / 8000 |
| 9 | | 06'05" (+00'54") | 1000 / 9000 |
| 10 | | 06'15" (+01'04") | 1000 / 10000 |
| 11 | | 06'08" (+00'57") | 1000 / 11000 |
| 12 | | 06'21" (+01'10") | 1000 / 12000 |
| 13 | | 05'11" | 1000 / 13000 |
| 14 | | 05'51" (+00'40") | 1000 / 14000 |
| 15 | | 05'59" (+00'48") | 458 / 14458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
38.36 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'47" | 00:14'42" |
| 3 | 07'09" | 00:21'51" |
| 4 | 08'09" | 00:30'00" |
| 5 | 11'49" | 00:41'49" |
| 6 | 13'46" | 00:55'35" |
| 7 | 06'02" | 01:01'37" |
| 8 | 05'54" | 01:07'31" |
| 9 | 06'06" | 01:13'37" |
| 10 | 06'16" | 01:19'53" |
| 11 | 06'08" | 01:26'01" |
| 12 | 06'21" | 01:32'22" |
| 13 | 05'11" | 01:37'33" |
| 14 | 05'52" | 01:43'25" |
| 14.5 | 05'59" | 01:46'10" |
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