18.7 km | 02:22:14 | 07:36/km日期: 2016-04-05 06:18 - 卡路里: 1009 Cal - 總步數: 17152 - 平均步頻: 120 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'27" / 05'56" / 05'54" / 05'46" / 05'28" / 05'35" / 05'24" / 05'24" / 05'11" / 05'03" / 04'40" / 04'29" / 04'25" / 04'21" / 04'50" / 04'54" / 05'03" / 05'32" / 68'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+02'05") | 1006 / 1006 | 167 / 93 |
| 2 | | 05'56" (+01'37") | 1008 / 2014 | 173 / 97 |
| 3 | | 05'50" (+01'31") | 1001 / 3016 | 174 / 98 |
| 4 | | 05'45" (+01'26") | 1000 / 4016 | 173 / 100 |
| 5 | | 05'29" (+01'10") | 1006 / 5022 | 171 / 106 |
| 6 | | 05'32" (+01'13") | 1008 / 6031 | 172 / 104 |
| 7 | | 05'21" (+01'02") | 1007 / 7038 | 173 / 107 |
| 8 | | 05'20" (+01'01") | 1000 / 8039 | 172 / 108 |
| 9 | | 05'13" (+00'54") | 1002 / 9042 | 173 / 110 |
| 10 | | 04'59" (+00'40") | 1001 / 10043 | 174 / 114 |
| 11 | | 04'47" (+00'28") | 1004 / 11048 | 175 / 118 |
| 12 | | 04'28" (+00'09") | 1003 / 12052 | 177 / 126 |
| 13 | | 04'24" (+00'05") | 1003 / 13055 | 178 / 127 |
| 14 | | 04'19" | 1001 / 14056 | 180 / 127 |
| 15 | | 04'59" (+00'40") | 1003 / 15060 | 175 / 114 |
| 16 | | 04'54" (+00'35") | 1004 / 16065 | 175 / 116 |
| 17 | | 05'01" (+00'42") | 1006 / 17071 | 174 / 114 |
| 18 | | 05'39" (+01'20") | 1001 / 18072 | 171 / 103 |
| 19 | | 01:07'22" (+03'03") | 703 / 18776 | 13 / 107 |
4月累積里程 : 159.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'56" | 00:12'23" |
| 3 | 05'54" | 00:18'17" |
| 4 | 05'46" | 00:24'03" |
| 5 | 05'28" | 00:29'31" |
| 6 | 05'35" | 00:35'06" |
| 7 | 05'24" | 00:40'30" |
| 8 | 05'24" | 00:45'54" |
| 9 | 05'11" | 00:51'05" |
| 10 | 05'03" | 00:56'08" |
| 11 | 04'40" | 01:00'48" |
| 12 | 04'29" | 01:05'17" |
| 13 | 04'25" | 01:09'42" |
| 14 | 04'21" | 01:14'03" |
| 15 | 04'50" | 01:18'53" |
| 16 | 04'54" | 01:23'47" |
| 17 | 05'03" | 01:28'50" |
| 18 | 05'32" | 01:34'22" |
| 18.7 | 68'03" | 02:22'14" |
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