10.1 km | 01:04:39 | 06:22/km日期: 2016-03-09 16:10 - 卡路里: 657 Cal - 總步數: 10888 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 69%
Pace: 06'05" / 05'59" / 06'20" / 06'29" / 07'07" / 06'44" / 06'57" / 06'50" / 05'46" / 05'13" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'53") | 1005 / 1005 | 165 / 99 |
2 | | 05'58" (+00'48") | 1001 / 2006 | 169 / 98 |
3 | | 06'17" (+01'07") | 1006 / 3012 | 169 / 93 |
4 | | 06'28" (+01'18") | 1002 / 4015 | 169 / 91 |
5 | | 07'05" (+01'55") | 1003 / 5018 | 167 / 84 |
6 | | 06'45" (+01'35") | 1006 / 6025 | 169 / 87 |
7 | | 07'01" (+01'51") | 1006 / 7031 | 165 / 85 |
8 | | 06'45" (+01'35") | 1004 / 8036 | 168 / 87 |
9 | | 05'46" (+00'36") | 1001 / 9037 | 171 / 100 |
10 | | 05'10" | 1008 / 10045 | 174 / 111 |
11 | | 06'52" (+01'42") | 145 / 10191 | 134 / 108 |
3月累積里程 : 121.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'59" | 00:12'04" |
3 | 06'20" | 00:18'24" |
4 | 06'29" | 00:24'53" |
5 | 07'07" | 00:32'00" |
6 | 06'44" | 00:38'44" |
7 | 06'57" | 00:45'41" |
8 | 06'50" | 00:52'31" |
9 | 05'46" | 00:58'17" |
10 | 05'13" | 01:03'30" |
10.1 | 07'53" | 01:04'39" |