14.1 km | 01:50:27 | 07:49/km日期: 2023-09-23 06:20 - 平均心率: 153 - 卡路里: 1068 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 91%
Pace: 06'12" / 05'47" / 05'51" / 06'50" / 05'48" / 05'59" / 11'37" / 06'21" / 07'26" / 07'01" / 08'38" / 11'35" / 10'57" / 09'17" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+01'04") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 11'37" (+05'51") | 1000 / 7000 |
| 8 | | 06'20" (+00'34") | 1000 / 8000 |
| 9 | | 07'26" (+01'40") | 1000 / 9000 |
| 10 | | 07'00" (+01'14") | 1000 / 10000 |
| 11 | | 08'38" (+02'52") | 1000 / 11000 |
| 12 | | 11'34" (+05'48") | 1000 / 12000 |
| 13 | | 10'57" (+05'11") | 1000 / 13000 |
| 14 | | 09'17" (+03'31") | 1000 / 14000 |
| 15 | | 08'55" (+03'09") | 126 / 14126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
134.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'51" | 00:17'50" |
| 4 | 06'50" | 00:24'40" |
| 5 | 05'48" | 00:30'28" |
| 6 | 05'59" | 00:36'27" |
| 7 | 11'37" | 00:48'04" |
| 8 | 06'21" | 00:54'25" |
| 9 | 07'26" | 01:01'51" |
| 10 | 07'01" | 01:08'52" |
| 11 | 08'38" | 01:17'30" |
| 12 | 11'35" | 01:29'05" |
| 13 | 10'57" | 01:40'02" |
| 14 | 09'17" | 01:49'19" |
| 14.1 | 08'55" | 01:50'27" |
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