13.0 km | 01:18:45 | 06:02/km日期: 2016-04-04 19:44 - 平均心率: 161 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89%
Pace: 07'37" / 07'06" / 07'00" / 06'02" / 06'46" / 06'40" / 06'15" / 06'16" / 05'54" / 06'40" / 05'46" / 06'22" / 07'36" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'28") | 1000 / 2000 |
| 3 | | 06'15" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'15" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'53" (+00'08") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'48" (+00'03") | 1000 / 12000 |
| 13 | | 05'55" (+00'10") | 1000 / 13000 |
| 14 | | 05'10" | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
130.15 km 
Mizuno Rider 19（藍） 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'06" | 00:14'43" |
| 3 | 07'00" | 00:21'43" |
| 4 | 06'02" | 00:27'45" |
| 5 | 06'46" | 00:34'31" |
| 6 | 06'40" | 00:41'11" |
| 7 | 06'15" | 00:47'26" |
| 8 | 06'16" | 00:53'42" |
| 9 | 05'54" | 00:59'36" |
| 10 | 06'40" | 01:06'16" |
| 11 | 05'46" | 01:12'02" |
| 12 | 06'22" | 01:18'24" |
| 13 | 07'36" | 01:26'00" |
| 13.0 | 05'18" | 01:26'15" |
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