6.7 km | 00:39:14 | 05:49/km日期: 2016-04-06 06:44 - 卡路里: 328 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 06'22" / 06'25" / 05'35" / 05'29" / 05'21" / 05'41" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'00") | 1000 / 1000 |
2 | | 05'44" (+00'23") | 578 / 1578 |
3 | | 03:10'13" (+04'52") | 3 / 1582 |
4 | | 05'40" (+00'19") | 1000 / 2582 |
5 | | 05'21" | 1000 / 3582 |
6 | | 05'30" (+00'09") | 1000 / 4582 |
7 | | 05'23" (+00'02") | 1000 / 5582 |
8 | | 05'57" (+00'36") | 1000 / 6582 |
9 | | 06'11" (+00'50") | 158 / 6741 |
4月累積里程 : 306.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'25" | 00:12'47" |
3 | 05'35" | 00:18'22" |
4 | 05'29" | 00:23'51" |
5 | 05'21" | 00:29'12" |
6 | 05'41" | 00:34'53" |
6.7 | 10'01" | 00:42'19" |