15.5 km | 01:42:11 | 06:34/km日期: 2016-04-04 17:33 - 卡路里: 839 Cal - 總步數: 17520 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'27" / 06'05" / 06'06" / 06'19" / 06'15" / 06'25" / 06'14" / 06'20" / 06'33" / 06'50" / 06'50" / 06'55" / 06'50" / 07'05" / 07'00" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'21") | 1003 / 1003 | 172 / 90 |
2 | | 06'04" | 1002 / 2006 | 174 / 94 |
3 | | 06'07" (+00'03") | 1007 / 3013 | 173 / 93 |
4 | | 06'12" (+00'08") | 1006 / 4019 | 175 / 91 |
5 | | 06'15" (+00'11") | 1006 / 5026 | 173 / 92 |
6 | | 06'20" (+00'16") | 1004 / 6031 | 173 / 91 |
7 | | 06'14" (+00'10") | 1010 / 7041 | 173 / 92 |
8 | | 06'18" (+00'14") | 1005 / 8046 | 172 / 92 |
9 | | 06'29" (+00'25") | 1010 / 9057 | 172 / 88 |
10 | | 06'44" (+00'40") | 1001 / 10059 | 170 / 87 |
11 | | 06'53" (+00'49") | 1002 / 11062 | 169 / 85 |
12 | | 06'52" (+00'48") | 1005 / 12067 | 168 / 86 |
13 | | 06'49" (+00'45") | 1002 / 13070 | 167 / 87 |
14 | | 07'01" (+00'57") | 1007 / 14077 | 169 / 83 |
15 | | 06'59" (+00'55") | 1001 / 15078 | 168 / 84 |
16 | | 07'09" (+01'05") | 539 / 15618 | 166 / 83 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'05" | 00:12'32" |
3 | 06'06" | 00:18'38" |
4 | 06'19" | 00:24'57" |
5 | 06'15" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'14" | 00:43'51" |
8 | 06'20" | 00:50'11" |
9 | 06'33" | 00:56'44" |
10 | 06'50" | 01:03'34" |
11 | 06'50" | 01:10'24" |
12 | 06'55" | 01:17'19" |
13 | 06'50" | 01:24'09" |
14 | 07'05" | 01:31'14" |
15 | 07'00" | 01:38'14" |
15.5 | 07'19" | 01:42'11" |