11.0 km | 01:04:57 | 05:53/km日期: 2016-04-07 17:14 - 卡路里: 783 Cal - 總步數: 11052 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'03" / 05'39" / 05'47" / 05'35" / 05'33" / 05'36" / 06'08" / 05'56" / 06'02" / 06'08" / 06'12" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'31") | 1001 / 1001 | 169 / 97 |
2 | | 05'40" (+00'09") | 1004 / 2005 | 170 / 103 |
3 | | 05'43" (+00'12") | 1000 / 3005 | 172 / 101 |
4 | | 05'35" (+00'04") | 1006 / 4012 | 173 / 103 |
5 | | 05'31" | 1004 / 5016 | 171 / 105 |
6 | | 05'35" (+00'04") | 1000 / 6017 | 170 / 104 |
7 | | 06'07" (+00'36") | 1002 / 7020 | 169 / 96 |
8 | | 05'55" (+00'24") | 1007 / 8028 | 170 / 99 |
9 | | 06'00" (+00'29") | 1006 / 9035 | 169 / 98 |
10 | | 06'04" (+00'33") | 1006 / 10041 | 169 / 97 |
11 | | 06'08" (+00'37") | 1004 / 11046 | 167 / 97 |
12 | | 08'16" (+02'45") | 14 / 11060 | 154 / 78 |
4月累積里程 : 213.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'47" | 00:17'29" |
4 | 05'35" | 00:23'04" |
5 | 05'33" | 00:28'37" |
6 | 05'36" | 00:34'13" |
7 | 06'08" | 00:40'21" |
8 | 05'56" | 00:46'17" |
9 | 06'02" | 00:52'19" |
10 | 06'08" | 00:58'27" |
11 | 06'12" | 01:04'39" |
11.0 | 13'16" | 01:04'57" |