6.5 km | 00:36:12 | 05:32/km日期: 2016-04-05 16:36 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 05'18" / 05'27" / 05'31" / 05'35" / 05'42" / 05'37" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 500 / 500 |
| 2 | | 05'28" (+00'20") | 500 / 1000 |
| 3 | | 05'29" (+00'21") | 500 / 1500 |
| 4 | | 05'23" (+00'15") | 500 / 2000 |
| 5 | | 05'27" (+00'19") | 500 / 2500 |
| 6 | | 05'36" (+00'28") | 500 / 3000 |
| 7 | | 05'35" (+00'27") | 500 / 3500 |
| 8 | | 05'32" (+00'24") | 500 / 4000 |
| 9 | | 05'40" (+00'32") | 500 / 4500 |
| 10 | | 05'44" (+00'36") | 500 / 5000 |
| 11 | | 05'39" (+00'31") | 500 / 5500 |
| 12 | | 05'34" (+00'26") | 500 / 6000 |
| 13 | | 05'40" (+00'32") | 500 / 6500 |
| 14 | | 05'21" (+00'13") | 37 / 6537 |
4月累積里程 : 99.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'31" | 00:16'16" |
| 4 | 05'35" | 00:21'51" |
| 5 | 05'42" | 00:27'33" |
| 6 | 05'37" | 00:33'10" |
| 6.5 | 05'40" | 00:36'13" |
展開計圈分析
留言 
