20.2 km | 02:04:58 | 06:11/km日期: 2016-04-05 18:59 - 地點: 九龍灣運動塲 - 天氣: 大霧 - 卡路里: 1418 Cal - 溫度: 23°C - 濕度: 34%
Pace: 05'06" / 04'19" / 04'21" / 05'59" / 04'41" / 05'27" / 05'52" / 06'07" / 06'14" / 06'06" / 05'50" / 07'24" / 05'36" / 06'27" / 06'40" / 06'35" / 06'59" / 07'40" / 09'04" / 07'31" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'35") | 1026 / 1026 |
2 | | 04'23" (+00'01") | 967 / 1994 |
3 | | 04'22" | 995 / 2989 |
4 | | 05'58" (+01'36") | 1012 / 4002 |
5 | | 04'37" (+00'15") | 994 / 4996 |
6 | | 05'27" (+01'05") | 1002 / 5999 |
7 | | 05'54" (+01'32") | 1015 / 7015 |
8 | | 06'07" (+01'45") | 1002 / 8018 |
9 | | 06'14" (+01'52") | 1001 / 9020 |
10 | | 06'02" (+01'40") | 1000 / 10021 |
11 | | 05'53" (+01'31") | 997 / 11019 |
12 | | 07'05" (+02'43") | 1028 / 12047 |
13 | | 05'52" (+01'30") | 986 / 13034 |
14 | | 06'23" (+02'01") | 993 / 14027 |
15 | | 06'42" (+02'20") | 1014 / 15042 |
16 | | 06'32" (+02'10") | 1002 / 16045 |
17 | | 07'02" (+02'40") | 1000 / 17045 |
18 | | 07'41" (+03'19") | 995 / 18041 |
19 | | 08'59" (+04'37") | 1005 / 19046 |
20 | | 07'39" (+03'17") | 1003 / 20049 |
21 | | 03'54" | 153 / 20203 |
香港Ricky~959