15.5 km | 01:59:21 | 07:42/km日期: 2016-04-07 18:31 - 卡路里: 835 Cal - 總步數: 19750 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'03" / 07'09" / 07'30" / 07'47" / 07'48" / 08'04" / 08'04" / 07'56" / 07'44" / 07'42" / 07'55" / 08'07" / 07'45" / 07'17" / 07'38" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" | 1003 / 1003 | 171 / 83 |
| 2 | | 07'07" (+00'06") | 1004 / 2008 | 166 / 84 |
| 3 | | 07'28" (+00'27") | 1003 / 3011 | 167 / 79 |
| 4 | | 07'45" (+00'44") | 1002 / 4014 | 165 / 77 |
| 5 | | 07'46" (+00'45") | 1003 / 5017 | 163 / 78 |
| 6 | | 08'02" (+01'01") | 1003 / 6020 | 164 / 75 |
| 7 | | 08'05" (+01'04") | 1005 / 7026 | 163 / 75 |
| 8 | | 07'54" (+00'53") | 1003 / 8029 | 165 / 76 |
| 9 | | 07'43" (+00'42") | 1001 / 9031 | 166 / 77 |
| 10 | | 07'41" (+00'40") | 1006 / 10037 | 165 / 78 |
| 11 | | 07'53" (+00'52") | 1001 / 11039 | 166 / 76 |
| 12 | | 08'05" (+01'04") | 1000 / 12039 | 160 / 77 |
| 13 | | 07'43" (+00'42") | 1002 / 13042 | 165 / 78 |
| 14 | | 07'16" (+00'15") | 1002 / 14044 | 165 / 82 |
| 15 | | 07'37" (+00'36") | 1001 / 15045 | 163 / 80 |
| 16 | | 07'55" (+00'54") | 479 / 15525 | 166 / 75 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 07'30" | 00:21'42" |
| 4 | 07'47" | 00:29'29" |
| 5 | 07'48" | 00:37'17" |
| 6 | 08'04" | 00:45'21" |
| 7 | 08'04" | 00:53'25" |
| 8 | 07'56" | 01:01'21" |
| 9 | 07'44" | 01:09'05" |
| 10 | 07'42" | 01:16'47" |
| 11 | 07'55" | 01:24'42" |
| 12 | 08'07" | 01:32'49" |
| 13 | 07'45" | 01:40'34" |
| 14 | 07'17" | 01:47'51" |
| 15 | 07'38" | 01:55'29" |
| 15.5 | 08'04" | 01:59'21" |
展開計圈分析
留言 
