10.1 km | 01:04:30 | 06:21/km日期: 2016-04-06 18:39 - 地點: 埔心公園 - 卡路里: 502 Cal - 總步數: 12228 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'49" / 06'41" / 06'21" / 06'13" / 06'05" / 06'12" / 05'47" / 06'27" / 06'22" / 06'26" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'01") | 1000 / 1000 | 183 / 80 |
| 2 | | 06'39" (+00'52") | 1004 / 2004 | 187 / 80 |
| 3 | | 06'20" (+00'33") | 1000 / 3005 | 188 / 83 |
| 4 | | 06'11" (+00'24") | 1004 / 4009 | 190 / 84 |
| 5 | | 06'04" (+00'17") | 1002 / 5011 | 190 / 86 |
| 6 | | 06'16" (+00'29") | 1003 / 6015 | 190 / 83 |
| 7 | | 05'47" | 1007 / 7023 | 194 / 88 |
| 8 | | 06'22" (+00'35") | 1009 / 8032 | 191 / 82 |
| 9 | | 06'18" (+00'31") | 1008 / 9040 | 190 / 83 |
| 10 | | 06'27" (+00'40") | 1008 / 10049 | 189 / 81 |
| 11 | | 06'18" (+00'31") | 142 / 10191 | 191 / 82 |
4月累積里程 :
163.09 km 
ASICS GEL-DS TRAINER 21 NC 螢光橘 累積 :
1249.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'21" | 00:19'51" |
| 4 | 06'13" | 00:26'04" |
| 5 | 06'05" | 00:32'09" |
| 6 | 06'12" | 00:38'21" |
| 7 | 05'47" | 00:44'08" |
| 8 | 06'27" | 00:50'35" |
| 9 | 06'22" | 00:56'57" |
| 10 | 06'26" | 01:03'23" |
| 10.1 | 07'50" | 01:04'30" |
展開計圈分析
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