27.0 km | 03:04:30 | 06:49/km日期: 2016-04-02 06:38 - 卡路里: 1337 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'06" / 06'45" / 06'40" / 06'49" / 06'30" / 06'39" / 06'37" / 06'33" / 06'31" / 06'28" / 08'02" / 06'28" / 06'22" / 06'35" / 06'51" / 06'49" / 06'57" / 07'00" / 06'52" / 07'14" / 07'34" / 06'38" / 06'21" / 06'10" / 06'08" / 06'14" / 09'25" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'57") | 1000 / 1000 |
2 | | 06'44" (+00'36") | 1000 / 2000 |
3 | | 06'39" (+00'31") | 1000 / 3000 |
4 | | 06'49" (+00'41") | 1000 / 4000 |
5 | | 06'29" (+00'21") | 1000 / 5000 |
6 | | 06'39" (+00'31") | 1000 / 6000 |
7 | | 06'37" (+00'29") | 1000 / 7000 |
8 | | 06'32" (+00'24") | 1000 / 8000 |
9 | | 06'30" (+00'22") | 1000 / 9000 |
10 | | 06'28" (+00'20") | 1000 / 10000 |
11 | | 08'02" (+01'54") | 1000 / 11000 |
12 | | 06'28" (+00'20") | 1000 / 12000 |
13 | | 06'21" (+00'13") | 1000 / 13000 |
14 | | 06'34" (+00'26") | 1000 / 14000 |
15 | | 06'50" (+00'42") | 1000 / 15000 |
16 | | 06'49" (+00'41") | 1000 / 16000 |
17 | | 06'56" (+00'48") | 1000 / 17000 |
18 | | 07'00" (+00'52") | 1000 / 18000 |
19 | | 06'52" (+00'44") | 1000 / 19000 |
20 | | 07'14" (+01'06") | 1000 / 20000 |
21 | | 07'33" (+01'25") | 1000 / 21000 |
22 | | 06'37" (+00'29") | 1000 / 22000 |
23 | | 06'21" (+00'13") | 1000 / 23000 |
24 | | 06'09" (+00'01") | 1000 / 24000 |
25 | | 06'08" | 1000 / 25000 |
26 | | 06'13" (+00'05") | 1000 / 26000 |
27 | | 09'24" (+03'16") | 1000 / 27000 |
28 | | 18'16" (+12'08") | 12 / 27012 |
4月累積里程 :
143.47 km ASICS G2000 2代 2E 累積 :
1517.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 06'40" | 00:20'31" |
4 | 06'49" | 00:27'20" |
5 | 06'30" | 00:33'50" |
6 | 06'39" | 00:40'29" |
7 | 06'37" | 00:47'06" |
8 | 06'33" | 00:53'39" |
9 | 06'31" | 01:00'10" |
10 | 06'28" | 01:06'38" |
11 | 08'02" | 01:14'40" |
12 | 06'28" | 01:21'08" |
13 | 06'22" | 01:27'30" |
14 | 06'35" | 01:34'05" |
15 | 06'51" | 01:40'56" |
16 | 06'49" | 01:47'45" |
17 | 06'57" | 01:54'42" |
18 | 07'00" | 02:01'42" |
19 | 06'52" | 02:08'34" |
20 | 07'14" | 02:15'48" |
21 | 07'34" | 02:23'22" |
22 | 06'38" | 02:30'00" |
23 | 06'21" | 02:36'21" |
24 | 06'10" | 02:42'31" |
25 | 06'08" | 02:48'39" |
26 | 06'14" | 02:54'53" |
27 | 09'25" | 03:04'18" |
27.0 | 17'09" | 03:04'31" |