9.4 km | 00:59:12 | 06:18/km日期: 2016-03-30 18:35 - 卡路里: 463 Cal - 總步數: 11038 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'54" / 06'07" / 06'25" / 06'22" / 06'12" / 06'13" / 06'10" / 06'05" / 06'02" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'52") | 1001 / 1001 | 184 / 78 |
| 2 | | 06'32" (+00'31") | 1007 / 2009 | 186 / 82 |
| 3 | | 06'21" (+00'20") | 1004 / 3013 | 186 / 84 |
| 4 | | 06'20" (+00'19") | 1004 / 4018 | 186 / 84 |
| 5 | | 06'11" (+00'10") | 1001 / 5020 | 186 / 86 |
| 6 | | 06'10" (+00'09") | 1004 / 6024 | 186 / 87 |
| 7 | | 06'07" (+00'06") | 1006 / 7031 | 187 / 87 |
| 8 | | 06'01" | 1009 / 8040 | 186 / 89 |
| 9 | | 06'02" (+00'01") | 1008 / 9048 | 188 / 87 |
| 10 | | 05'59" | 372 / 9420 | 186 / 89 |
3月累積里程 : 248.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'07" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 06'22" | 00:25'48" |
| 5 | 06'12" | 00:32'00" |
| 6 | 06'13" | 00:38'13" |
| 7 | 06'10" | 00:44'23" |
| 8 | 06'05" | 00:50'28" |
| 9 | 06'02" | 00:56'30" |
| 9.4 | 07'15" | 00:59'12" |
31837.6 km | 
0.0 km
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