11.0 km | 00:56:13 | 05:05/km日期: 2016-04-09 16:57 - 卡路里: 725 Cal - 溫度: 30°C - 濕度: 60%
Pace: 05'02" / 04'51" / 05'09" / 04'04" / 04'31" / 05'18" / 04'59" / 06'10" / 05'08" / 05'11" / 05'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'31") | 1002 / 1002 |
2 | | 04'50" (+00'20") | 931 / 1933 |
3 | | 04'40" (+00'10") | 1011 / 2944 |
4 | | 04'30" | 1002 / 3947 |
5 | | 04'32" (+00'02") | 1011 / 4959 |
6 | | 05'17" (+00'47") | 1009 / 5968 |
7 | | 04'57" (+00'27") | 991 / 6959 |
8 | | 06'09" (+01'39") | 1008 / 7968 |
9 | | 05'09" (+00'39") | 1005 / 8974 |
10 | | 05'09" (+00'39") | 1000 / 9974 |
11 | | 05'14" (+00'44") | 999 / 10974 |
12 | | 12'33" (+08'03") | 59 / 11033 |
4月累積里程 :
76.47 km MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'51" | 00:09'53" |
3 | 05'09" | 00:15'02" |
4 | 04'04" | 00:19'06" |
5 | 04'31" | 00:23'37" |
6 | 05'18" | 00:28'55" |
7 | 04'59" | 00:33'54" |
8 | 06'10" | 00:40'04" |
9 | 05'08" | 00:45'12" |
10 | 05'11" | 00:50'23" |
11 | 05'28" | 00:55'51" |
11.0 | 10'51" | 00:56'13" |