9.1 km | 01:09:41 | 07:38/km日期: 2016-04-12 08:30 - 天氣: 涼 - 卡路里: 468 Cal - 溫度: 22°C - 濕度: 89%
Pace: 08'24" / 08'02" / 06'27" / 07'16" / 06'43" / 06'11" / 07'07" / 07'38" / 10'15" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'59") | 402 / 402 |
| 2 | | 08'15" (+02'13") | 385 / 788 |
| 3 | | 07'06" (+01'04") | 415 / 1203 |
| 4 | | 07'19" (+01'17") | 388 / 1592 |
| 5 | | 09'13" (+03'11") | 414 / 2006 |
| 6 | | 06'29" (+00'27") | 400 / 2407 |
| 7 | | 06'14" (+00'12") | 397 / 2804 |
| 8 | | 06'58" (+00'56") | 406 / 3211 |
| 9 | | 07'29" (+01'27") | 388 / 3600 |
| 10 | | 07'02" (+01'00") | 409 / 4010 |
| 11 | | 06'41" (+00'39") | 398 / 4408 |
| 12 | | 06'53" (+00'51") | 399 / 4807 |
| 13 | | 06'20" (+00'18") | 407 / 5215 |
| 14 | | 06'02" | 405 / 5620 |
| 15 | | 06'18" (+00'16") | 401 / 6021 |
| 16 | | 06'38" (+00'36") | 401 / 6423 |
| 17 | | 07'06" (+01'04") | 391 / 6814 |
| 18 | | 08'33" (+02'31") | 409 / 7223 |
| 19 | | 06'37" (+00'35") | 392 / 7616 |
| 20 | | 07'51" (+01'49") | 408 / 8025 |
| 21 | | 09'05" (+03'03") | 395 / 8420 |
| 22 | | 08'45" (+02'43") | 412 / 8833 |
| 23 | | 16'01" (+09'59") | 284 / 9118 |
4月累積里程 :
116.24 km 
addias tempo boost 累積 :
475.3 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'02" | 00:16'26" |
| 3 | 06'27" | 00:22'53" |
| 4 | 07'16" | 00:30'09" |
| 5 | 06'43" | 00:36'52" |
| 6 | 06'11" | 00:43'03" |
| 7 | 07'07" | 00:50'10" |
| 8 | 07'38" | 00:57'48" |
| 9 | 10'15" | 01:08'03" |
| 9.1 | 13'45" | 01:09'41" |
展開計圈分析
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