21.1 km | 02:21:22 | 06:41/km日期: 2023-10-08 07:05 - 卡路里: 2925 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'36" / 06'50" / 06'51" / 06'15" / 06'31" / 06'09" / 06'15" / 06'06" / 07'16" / 06'19" / 06'37" / 06'43" / 06'31" / 06'45" / 07'27" / 07'10" / 06'30" / 06'47" / 07'49" / 06'12" / 05'43" / 09'36" /
10月累積里程 :
180.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'50" | 00:14'26" |
3 | 06'51" | 00:21'17" |
4 | 06'15" | 00:27'32" |
5 | 06'31" | 00:34'03" |
6 | 06'09" | 00:40'12" |
7 | 06'15" | 00:46'27" |
8 | 06'06" | 00:52'33" |
9 | 07'16" | 00:59'49" |
10 | 06'19" | 01:06'08" |
11 | 06'37" | 01:12'45" |
12 | 06'43" | 01:19'28" |
13 | 06'31" | 01:25'59" |
14 | 06'45" | 01:32'44" |
15 | 07'27" | 01:40'11" |
16 | 07'10" | 01:47'21" |
17 | 06'30" | 01:53'51" |
18 | 06'47" | 02:00'38" |
19 | 07'49" | 02:08'27" |
20 | 06'12" | 02:14'39" |
21 | 05'43" | 02:20'22" |
21.1 | 09'36" | 02:21'22" |