10.1 km | 01:06:33 | 06:33/km日期: 2016-04-05 17:25 - 卡路里: 611 Cal - 總步數: 11174 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 61%
Pace: 05'51" / 05'50" / 06'11" / 06'07" / 06'18" / 07'04" / 07'34" / 07'04" / 06'54" / 06'43" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1004 / 1004 | 173 / 99 |
2 | | 05'49" | 1001 / 2005 | 173 / 99 |
3 | | 06'09" (+00'20") | 1002 / 3008 | 168 / 96 |
4 | | 06'07" (+00'18") | 1008 / 4017 | 170 / 95 |
5 | | 06'15" (+00'26") | 1006 / 5024 | 169 / 94 |
6 | | 06'58" (+01'09") | 1004 / 6028 | 169 / 84 |
7 | | 07'33" (+01'44") | 1002 / 7030 | 150 / 88 |
8 | | 07'06" (+01'17") | 1002 / 8033 | 169 / 82 |
9 | | 06'50" (+01'01") | 1009 / 9042 | 169 / 86 |
10 | | 06'41" (+00'52") | 1003 / 10046 | 168 / 88 |
11 | | 06'21" (+00'32") | 138 / 10184 | 167 / 93 |
4月累積里程 :
56.20 km 美津濃 Hitogami2 累積 :
439.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 06'11" | 00:17'52" |
4 | 06'07" | 00:23'59" |
5 | 06'18" | 00:30'17" |
6 | 07'04" | 00:37'21" |
7 | 07'34" | 00:44'55" |
8 | 07'04" | 00:51'59" |
9 | 06'54" | 00:58'53" |
10 | 06'43" | 01:05'36" |
10.1 | 06'50" | 01:06'33" |