14.0 km | 01:13:52 | 05:15/km日期: 2016-04-12 18:10 - 卡路里: 718 Cal - 總步數: 14028 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'44" / 05'24" / 05'15" / 05'23" / 05'27" / 05'25" / 05'15" / 05'11" / 05'14" / 05'16" / 05'14" / 04'56" / 05'00" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'50") | 1004 / 1004 | 175 / 99 |
| 2 | | 05'23" (+00'31") | 1002 / 2007 | 182 / 101 |
| 3 | | 05'15" (+00'23") | 1007 / 3014 | 185 / 102 |
| 4 | | 05'20" (+00'28") | 1008 / 4023 | 186 / 100 |
| 5 | | 05'24" (+00'32") | 1008 / 5031 | 186 / 99 |
| 6 | | 05'23" (+00'31") | 1011 / 6043 | 187 / 99 |
| 7 | | 05'09" (+00'17") | 1003 / 7046 | 190 / 101 |
| 8 | | 05'12" (+00'20") | 1009 / 8055 | 191 / 100 |
| 9 | | 05'09" (+00'17") | 1002 / 9057 | 192 / 101 |
| 10 | | 05'15" (+00'23") | 1000 / 10057 | 193 / 98 |
| 11 | | 05'12" (+00'20") | 1003 / 11061 | 194 / 98 |
| 12 | | 04'57" (+00'05") | 1007 / 12069 | 197 / 102 |
| 13 | | 04'57" (+00'05") | 1006 / 13076 | 198 / 101 |
| 14 | | 04'52" | 1007 / 14083 | 200 / 102 |
4月累積里程 :
202.54 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'15" | 00:16'23" |
| 4 | 05'23" | 00:21'46" |
| 5 | 05'27" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'15" | 00:37'53" |
| 8 | 05'11" | 00:43'04" |
| 9 | 05'14" | 00:48'18" |
| 10 | 05'16" | 00:53'34" |
| 11 | 05'14" | 00:58'48" |
| 12 | 04'56" | 01:03'44" |
| 13 | 05'00" | 01:08'44" |
| 14 | 04'56" | 01:13'40" |
| 14.0 | 05'12" | 01:13'52" |
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