14.0 km | 01:13:34 | 05:14/km日期: 2023-10-06 05:30 - 平均心率: 156 - 卡路里: 758 Cal - 總步數: 14818 - 平均步頻: 201 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'17" / 05'39" / 05'04" / 05'05" / 05'12" / 04'59" / 05'09" / 05'12" / 05'10" / 05'20" / 05'12" / 05'11" / 05'15" / 05'15" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'17") | 1001 / 1001 | 201 / 93 |
| 2 | | 05'39" (+00'40") | 1002 / 2003 | 202 / 87 |
| 3 | | 05'05" (+00'06") | 1000 / 3004 | 205 / 95 |
| 4 | | 05'04" (+00'05") | 1001 / 4005 | 205 / 95 |
| 5 | | 05'10" (+00'11") | 1000 / 5006 | 204 / 94 |
| 6 | | 04'59" | 1002 / 6008 | 205 / 97 |
| 7 | | 05'08" (+00'09") | 1000 / 7008 | 204 / 95 |
| 8 | | 05'11" (+00'12") | 1000 / 8009 | 200 / 95 |
| 9 | | 05'11" (+00'12") | 1000 / 9009 | 201 / 95 |
| 10 | | 05'19" (+00'20") | 1003 / 10013 | 199 / 94 |
| 11 | | 05'19" (+00'20") | 1002 / 11015 | 198 / 94 |
| 12 | | 05'10" (+00'11") | 1002 / 12017 | 200 / 96 |
| 13 | | 05'27" (+00'28") | 1001 / 13019 | 192 / 95 |
| 14 | | 05'16" (+00'17") | 1000 / 14020 | 199 / 94 |
| 15 | | 05'55" (+00'56") | 16 / 14037 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 267.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'39" | 00:10'56" |
| 3 | 05'04" | 00:16'00" |
| 4 | 05'05" | 00:21'05" |
| 5 | 05'12" | 00:26'17" |
| 6 | 04'59" | 00:31'16" |
| 7 | 05'09" | 00:36'25" |
| 8 | 05'12" | 00:41'37" |
| 9 | 05'10" | 00:46'47" |
| 10 | 05'20" | 00:52'07" |
| 11 | 05'12" | 00:57'19" |
| 12 | 05'11" | 01:02'30" |
| 13 | 05'15" | 01:07'45" |
| 14 | 05'15" | 01:13'00" |
| 14.0 | 15'01" | 01:13'34" |
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