10.1 km | 01:00:59 | 06:00/km日期: 2016-04-16 06:15 - 卡路里: 611 Cal - 總步數: 10696 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 100%
Pace: 06'03" / 05'52" / 05'50" / 05'56" / 06'00" / 06'07" / 06'14" / 06'38" / 06'11" / 05'14" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'50") | 1000 / 1000 | 169 / 97 |
2 | | 05'49" (+00'37") | 1007 / 2007 | 173 / 99 |
3 | | 05'48" (+00'36") | 1004 / 3012 | 174 / 98 |
4 | | 05'56" (+00'44") | 1010 / 4023 | 176 / 95 |
5 | | 05'55" (+00'43") | 1001 / 5024 | 173 / 97 |
6 | | 06'07" (+00'55") | 1007 / 6031 | 175 / 92 |
7 | | 06'11" (+00'59") | 1006 / 7038 | 179 / 89 |
8 | | 06'36" (+01'24") | 1008 / 8047 | 173 / 87 |
9 | | 06'06" (+00'54") | 1009 / 9056 | 177 / 92 |
10 | | 05'12" | 1001 / 10058 | 179 / 106 |
11 | | 06'09" (+00'57") | 138 / 10196 | 178 / 90 |
4月累積里程 :
56.20 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'50" | 00:17'45" |
4 | 05'56" | 00:23'41" |
5 | 06'00" | 00:29'41" |
6 | 06'07" | 00:35'48" |
7 | 06'14" | 00:42'02" |
8 | 06'38" | 00:48'40" |
9 | 06'11" | 00:54'51" |
10 | 05'14" | 01:00'05" |
10.1 | 06'31" | 01:00'59" |