16.0 km | 01:28:09 | 05:30/km日期: 2016-04-16 07:05 - 卡路里: 819 Cal - 總步數: 16414 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'40" / 05'22" / 05'34" / 05'30" / 05'33" / 05'32" / 05'33" / 05'37" / 05'31" / 05'29" / 05'23" / 05'33" / 05'30" / 05'32" / 05'23" / 05'20" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 | 175 / 100 |
| 2 | | 05'22" (+00'04") | 1008 / 2009 | 181 / 102 |
| 3 | | 05'29" (+00'11") | 1004 / 3014 | 180 / 100 |
| 4 | | 05'29" (+00'11") | 1001 / 4015 | 183 / 99 |
| 5 | | 05'32" (+00'14") | 1002 / 5017 | 183 / 98 |
| 6 | | 05'31" (+00'13") | 1009 / 6027 | 184 / 97 |
| 7 | | 05'29" (+00'11") | 1000 / 7027 | 185 / 98 |
| 8 | | 05'35" (+00'17") | 1003 / 8030 | 185 / 96 |
| 9 | | 05'33" (+00'15") | 1005 / 9036 | 186 / 96 |
| 10 | | 05'26" (+00'08") | 1005 / 10041 | 188 / 97 |
| 11 | | 05'21" (+00'03") | 1004 / 11046 | 188 / 98 |
| 12 | | 05'33" (+00'15") | 1002 / 12048 | 188 / 95 |
| 13 | | 05'28" (+00'10") | 1005 / 13054 | 190 / 96 |
| 14 | | 05'29" (+00'11") | 1005 / 14060 | 190 / 95 |
| 15 | | 05'21" (+00'03") | 1006 / 15066 | 192 / 96 |
| 16 | | 05'18" | 1004 / 16071 | 195 / 96 |
4月累積里程 :
202.54 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'34" | 00:16'36" |
| 4 | 05'30" | 00:22'06" |
| 5 | 05'33" | 00:27'39" |
| 6 | 05'32" | 00:33'11" |
| 7 | 05'33" | 00:38'44" |
| 8 | 05'37" | 00:44'21" |
| 9 | 05'31" | 00:49'52" |
| 10 | 05'29" | 00:55'21" |
| 11 | 05'23" | 01:00'44" |
| 12 | 05'33" | 01:06'17" |
| 13 | 05'30" | 01:11'47" |
| 14 | 05'32" | 01:17'19" |
| 15 | 05'23" | 01:22'42" |
| 16 | 05'20" | 01:28'02" |
| 16.0 | 08'30" | 01:28'09" |
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