12.3 km | 01:00:11 | 04:53/km日期: 2023-10-11 20:04 - 總爬升: 125 m - 卡路里: 821 Cal - 平均步頻: 159 - 溫度: 25°C - 濕度: 64%
Pace: 05'02" / 04'48" / 05'33" / 04'42" / 04'59" / 04'52" / 05'02" / 04'31" / 04'47" / 04'48" / 04'52" / 04'24" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'35") | 995 / 995 |
2 | | 04'48" (+00'24") | 1000 / 1995 |
3 | | 05'33" (+01'09") | 1006 / 3001 |
4 | | 04'40" (+00'16") | 1005 / 4007 |
5 | | 04'56" (+00'32") | 1007 / 5014 |
6 | | 04'55" (+00'31") | 1003 / 6018 |
7 | | 04'58" (+00'34") | 997 / 7015 |
8 | | 04'32" (+00'08") | 1010 / 8026 |
9 | | 04'48" (+00'24") | 998 / 9025 |
10 | | 04'49" (+00'25") | 1008 / 10034 |
11 | | 04'48" (+00'24") | 1008 / 11042 |
12 | | 04'24" | 999 / 12042 |
13 | | 04'22" | 316 / 12358 |
10月累積里程 : 177.56 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'48" | 00:09'50" |
3 | 05'33" | 00:15'23" |
4 | 04'42" | 00:20'05" |
5 | 04'59" | 00:25'04" |
6 | 04'52" | 00:29'56" |
7 | 05'02" | 00:34'58" |
8 | 04'31" | 00:39'29" |
9 | 04'47" | 00:44'16" |
10 | 04'48" | 00:49'04" |
11 | 04'52" | 00:53'56" |
12 | 04'24" | 00:58'20" |
12.4 | 04'13" | 00:59'51" |