7.9 km | 00:47:12 | 05:59/km日期: 2016-04-10 16:07 - 卡路里: 354 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'49" / 05'55" / 06'15" / 06'15" / 05'41" / 05'45" / 05'33" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'01") | 499 / 499 |
2 | | 06'05" (+00'38") | 498 / 998 |
3 | | 05'49" (+00'22") | 497 / 1495 |
4 | | 05'56" (+00'29") | 504 / 1999 |
5 | | 06'22" (+00'55") | 494 / 2493 |
6 | | 06'15" (+00'48") | 506 / 3000 |
7 | | 06'57" (+01'30") | 500 / 3500 |
8 | | 05'30" (+00'03") | 501 / 4002 |
9 | | 05'41" (+00'14") | 494 / 4497 |
10 | | 05'34" (+00'07") | 502 / 4999 |
11 | | 05'35" (+00'08") | 500 / 5499 |
12 | | 05'57" (+00'30") | 498 / 5998 |
13 | | 05'41" (+00'14") | 506 / 6505 |
14 | | 05'27" | 497 / 7002 |
15 | | 05'27" | 497 / 7500 |
16 | | 05'56" (+00'29") | 381 / 7882 |
4月累積里程 : 60.48 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'55" | 00:12'44" |
3 | 06'15" | 00:18'59" |
4 | 06'15" | 00:25'14" |
5 | 05'41" | 00:30'55" |
6 | 05'45" | 00:36'40" |
7 | 05'33" | 00:42'13" |
7.9 | 05'38" | 00:47'12" |