16.1 km | 01:36:30 | 05:58/km日期: 2023-09-24 16:17 - 平均心率: 149 - 卡路里: 1027 Cal - 平均步頻: 178
Pace: 05'56" / 06'03" / 05'45" / 05'55" / 06'05" / 06'02" / 06'01" / 05'49" / 05'58" / 05'51" / 06'14" / 06'01" / 06'04" / 06'08" / 06'03" / 05'49" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 6539 / 6539 |
| 2 | | 05'59" (+00'02") | 9598 / 16137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 71.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 06'05" | 00:29'44" |
| 6 | 06'02" | 00:35'46" |
| 7 | 06'01" | 00:41'47" |
| 8 | 05'49" | 00:47'36" |
| 9 | 05'58" | 00:53'34" |
| 10 | 05'51" | 00:59'25" |
| 11 | 06'14" | 01:05'39" |
| 12 | 06'01" | 01:11'40" |
| 13 | 06'04" | 01:17'44" |
| 14 | 06'08" | 01:23'52" |
| 15 | 06'03" | 01:29'55" |
| 16 | 05'49" | 01:35'44" |
| 16.1 | 05'33" | 01:36'30" |
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