15.8 km | 01:33:34 | 05:56/km日期: 2016-04-18 18:01 - 卡路里: 922 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'47" / 05'58" / 06'10" / 06'31" / 05'51" / 05'47" / 05'59" / 06'22" / 05'51" / 06'30" / 05'32" / 05'27" / 05'57" / 05'54" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 397 / 397 |
| 2 | | 05'51" (+00'31") | 392 / 789 |
| 3 | | 05'56" (+00'36") | 410 / 1199 |
| 4 | | 06'00" (+00'40") | 396 / 1595 |
| 5 | | 05'57" (+00'37") | 399 / 1995 |
| 6 | | 05'58" (+00'38") | 405 / 2400 |
| 7 | | 06'32" (+01'12") | 404 / 2805 |
| 8 | | 05'53" (+00'33") | 393 / 3198 |
| 9 | | 06'02" (+00'42") | 403 / 3601 |
| 10 | | 07'23" (+02'03") | 401 / 4002 |
| 11 | | 05'47" (+00'27") | 397 / 4400 |
| 12 | | 05'51" (+00'31") | 414 / 4815 |
| 13 | | 05'45" (+00'25") | 387 / 5202 |
| 14 | | 05'29" (+00'09") | 406 / 5609 |
| 15 | | 06'08" (+00'48") | 396 / 6005 |
| 16 | | 06'00" (+00'40") | 407 / 6413 |
| 17 | | 05'58" (+00'38") | 398 / 6812 |
| 18 | | 06'03" (+00'43") | 409 / 7221 |
| 19 | | 06'01" (+00'41") | 401 / 7622 |
| 20 | | 06'48" (+01'28") | 394 / 8017 |
| 21 | | 06'04" (+00'44") | 414 / 8431 |
| 22 | | 05'46" (+00'26") | 393 / 8824 |
| 23 | | 06'06" (+00'46") | 400 / 9225 |
| 24 | | 05'38" (+00'18") | 401 / 9626 |
| 25 | | 07'10" (+01'50") | 408 / 10035 |
| 26 | | 05'43" (+00'23") | 392 / 10428 |
| 27 | | 05'24" (+00'04") | 397 / 10825 |
| 28 | | 05'20" | 402 / 11228 |
| 29 | | 05'30" (+00'10") | 411 / 11640 |
| 30 | | 05'28" (+00'08") | 401 / 12041 |
| 31 | | 05'54" (+00'34") | 397 / 12439 |
| 32 | | 06'07" (+00'47") | 405 / 12844 |
| 33 | | 05'50" (+00'30") | 394 / 13238 |
| 34 | | 05'54" (+00'34") | 406 / 13645 |
| 35 | | 05'48" (+00'28") | 396 / 14041 |
| 36 | | 05'49" (+00'29") | 400 / 14442 |
| 37 | | 05'40" (+00'20") | 408 / 14850 |
| 38 | | 06'03" (+00'43") | 401 / 15252 |
| 39 | | 05'24" (+00'04") | 390 / 15643 |
| 40 | | 05'26" (+00'06") | 110 / 15753 |
4月累積里程 :
68.67 km 
美津濃 J1GA167625 累積 :
433.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 06'10" | 00:17'55" |
| 4 | 06'31" | 00:24'26" |
| 5 | 05'51" | 00:30'17" |
| 6 | 05'47" | 00:36'04" |
| 7 | 05'59" | 00:42'03" |
| 8 | 06'22" | 00:48'25" |
| 9 | 05'51" | 00:54'16" |
| 10 | 06'30" | 01:00'46" |
| 11 | 05'32" | 01:06'18" |
| 12 | 05'27" | 01:11'45" |
| 13 | 05'57" | 01:17'42" |
| 14 | 05'54" | 01:23'36" |
| 15 | 05'43" | 01:29'19" |
| 15.8 | 05'38" | 01:33'34" |
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