13.3 km | 01:14:03 | 05:34/km日期: 2016-04-20 05:52 - 卡路里: 681 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'09" / 05'53" / 05'14" / 05'40" / 05'26" / 05'15" / 05'22" / 05'14" / 05'22" / 05'33" / 05'40" / 05'42" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'39") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'01") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 05'42" (+00'28") | 1000 / 12000 |
| 13 | | 05'55" (+00'41") | 1000 / 13000 |
| 14 | | 06'09" (+00'55") | 267 / 13267 |
4月累積里程 :
340.01 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'14" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 05'26" | 00:28'22" |
| 6 | 05'15" | 00:33'37" |
| 7 | 05'22" | 00:38'59" |
| 8 | 05'14" | 00:44'13" |
| 9 | 05'22" | 00:49'35" |
| 10 | 05'33" | 00:55'08" |
| 11 | 05'40" | 01:00'48" |
| 12 | 05'42" | 01:06'30" |
| 13 | 05'55" | 01:12'25" |
| 13.3 | 06'10" | 01:14'04" |
展開計圈分析
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