|  全馬 | 06:38:15 | 09:26/km | 第52馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 06:38:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'32" (+04'31") | 01:20'33" | | 00:38'01" | | 00:51'34" (+13'33") | 01:35'00" (+14'27") | | 00:43'26" (+05'25") | | 01:03'11" (+25'10") | 01:45'05" (+24'32") | | 00:41'54" (+03'53") | | 00:43'20" (+05'19") | 01:27'46" (+07'13") | | 00:44'26" (+06'25") | |
日期: 2023-10-15 06:00 - 總爬升: 658 m - 平均心率: 117 - 卡路里: 1758 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+01'29") | 1000 / 1000 | | 2 | | 08'05" (+01'47") | 1000 / 2000 | | 3 | | 06'27" (+00'09") | 1000 / 3000 | | 4 | | 08'58" (+02'40") | 1000 / 4000 | | 5 | | 11'15" (+04'57") | 1000 / 5000 |
| 6 | | 07'19" (+01'01") | 1000 / 6000 | | 7 | | 07'28" (+01'10") | 1000 / 7000 | | 8 | | 09'06" (+02'48") | 1000 / 8000 | | 9 | | 06'46" (+00'28") | 1000 / 9000 | | 10 | | 07'20" (+01'02") | 1000 / 10000 | | 11 | | 07'26" (+01'08") | 1000 / 11000 | | 12 | | 11'38" (+05'20") | 1000 / 12000 | | 13 | | 11'24" (+05'06") | 1000 / 13000 | | 14 | | 09'49" (+03'31") | 1000 / 14000 | | 15 | | 11'15" (+04'57") | 1000 / 15000 | | 16 | | 06'18" | 1000 / 16000 | | 17 | | 06'19" (+00'01") | 1000 / 17000 | | 18 | | 14'45" (+08'27") | 1000 / 18000 | | 19 | | 07'23" (+01'05") | 1000 / 19000 | | 20 | | 08'38" (+02'20") | 1000 / 20000 | | 21 | | 12'01" (+05'43") | 1000 / 21000 | | 22 | | 08'03" (+01'45") | 1000 / 22000 | | 23 | | 12'37" (+06'19") | 1000 / 23000 | | 24 | | 14'25" (+08'07") | 1000 / 24000 | | 25 | | 16'03" (+09'45") | 1000 / 25000 | | 26 | | 07'29" (+01'11") | 1000 / 26000 | | 27 | | 06'51" (+00'33") | 1000 / 27000 | | 28 | | 08'59" (+02'41") | 1000 / 28000 | | 29 | | 07'36" (+01'18") | 1000 / 29000 | | 30 | | 10'57" (+04'39") | 1000 / 30000 | | 31 | | 08'13" (+01'55") | 1000 / 31000 | | 32 | | 10'25" (+04'07") | 1000 / 32000 | | 33 | | 07'11" (+00'53") | 1000 / 33000 | | 34 | | 09'52" (+03'34") | 1000 / 34000 | | 35 | | 07'37" (+01'19") | 1000 / 35000 | | 36 | | 07'32" (+01'14") | 1000 / 36000 | | 37 | | 10'49" (+04'31") | 1000 / 37000 | | 38 | | 07'43" (+01'25") | 1000 / 38000 | | 39 | | 10'14" (+03'56") | 1000 / 39000 | | 40 | | 08'06" (+01'48") | 1000 / 40000 | | 41 | | 13'46" (+07'28") | 1000 / 41000 | | 42 | | 10'08" (+03'50") | 1000 / 42000 | | 43 | | 09'41" (+03'23") | 607 / 42607 |
賽後評分: 賽道優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 267.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 08'05" | 00:15'51" | | 3 | 06'28" | 00:22'19" | | 4 | 08'58" | 00:31'17" | | 5 | 11'15" | 00:42'32" | | 6 | 07'20" | 00:49'52" | | 7 | 07'28" | 00:57'20" | | 8 | 09'06" | 01:06'26" | | 9 | 06'47" | 01:13'13" | | 10 | 07'20" | 01:20'33" | | 11 | 07'26" | 01:27'59" | | 12 | 11'38" | 01:39'37" | | 13 | 11'25" | 01:51'02" | | 14 | 09'50" | 02:00'52" | | 15 | 11'15" | 02:12'07" | | 16 | 06'19" | 02:18'26" | | 17 | 06'20" | 02:24'46" | | 18 | 14'45" | 02:39'31" | | 19 | 07'23" | 02:46'54" | | 20 | 08'39" | 02:55'33" | | 21 | 12'01" | 03:07'34" | | 22 | 08'03" | 03:15'37" | | 23 | 12'38" | 03:28'15" | | 24 | 14'26" | 03:42'41" | | 25 | 16'03" | 03:58'44" | | 26 | 07'30" | 04:06'14" | | 27 | 06'52" | 04:13'06" | | 28 | 08'59" | 04:22'05" | | 29 | 07'35" | 04:29'40" | | 30 | 10'58" | 04:40'38" | | 31 | 08'13" | 04:48'51" | | 32 | 10'26" | 04:59'17" | | 33 | 07'11" | 05:06'28" | | 34 | 09'53" | 05:16'21" | | 35 | 07'37" | 05:23'58" | | 36 | 07'33" | 05:31'31" | | 37 | 10'49" | 05:42'20" | | 38 | 07'43" | 05:50'03" | | 39 | 10'15" | 06:00'18" | | 40 | 08'06" | 06:08'24" | | 41 | 13'47" | 06:22'11" | | 42 | 10'08" | 06:32'19" | | 42.6 | 09'42" | 06:38'13" |
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