40.9 km | 04:49:42 | 07:04/km日期: 2016-04-17 06:00 - 總爬升: 318 m - 卡路里: 2578 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'19" / 05'02" / 05'14" / 05'02" / 05'12" / 05'10" / 05'10" / 06'45" / 05'35" / 08'18" / 05'48" / 06'50" / 05'59" / 05'44" / 07'00" / 08'24" / 08'05" / 06'16" / 07'23" / 08'38" / 08'57" / 06'53" / 06'50" / 06'01" / 09'31" / 07'08" / 05'37" / 09'12" / 08'27" / 12'25" / 06'57" / 09'48" / 07'27" / 06'54" / 06'18" / 06'03" / 08'49" / 07'07" / 08'02" / 07'06" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'18") | 986 / 986 |
2 | | 05'00" | 1004 / 1990 |
3 | | 05'15" (+00'15") | 999 / 2990 |
4 | | 05'00" | 1004 / 3995 |
5 | | 05'12" (+00'12") | 1011 / 5007 |
6 | | 05'07" (+00'07") | 1008 / 6015 |
7 | | 05'14" (+00'14") | 1000 / 7016 |
8 | | 06'42" (+01'42") | 992 / 8008 |
9 | | 05'38" (+00'38") | 1007 / 9016 |
10 | | 08'16" (+03'16") | 1005 / 10022 |
11 | | 05'46" (+00'46") | 999 / 11022 |
12 | | 06'58" (+01'58") | 1003 / 12025 |
13 | | 05'47" (+00'47") | 1004 / 13030 |
14 | | 05'45" (+00'45") | 995 / 14026 |
15 | | 06'58" (+01'58") | 1005 / 15032 |
16 | | 08'29" (+03'29") | 997 / 16029 |
17 | | 08'07" (+03'07") | 1002 / 17032 |
18 | | 06'15" (+01'15") | 1000 / 18032 |
19 | | 07'15" (+02'15") | 1013 / 19046 |
20 | | 08'40" (+03'40") | 1004 / 20050 |
21 | | 09'03" (+04'03") | 1004 / 21055 |
22 | | 06'42" (+01'42") | 997 / 22053 |
23 | | 06'51" (+01'51") | 1006 / 23059 |
24 | | 06'16" (+01'16") | 1007 / 24067 |
25 | | 09'15" (+04'15") | 998 / 25065 |
26 | | 07'06" (+02'06") | 1000 / 26066 |
27 | | 06'28" (+01'28") | 998 / 27064 |
28 | | 08'30" (+03'30") | 1017 / 28081 |
29 | | 09'16" (+04'16") | 2181 / 30263 |
30 | | 17'17" (+12'17") | 14 / 30277 |
31 | | 08'55" (+03'55") | 803 / 31081 |
32 | | 09'47" (+04'47") | 1013 / 32094 |
33 | | 07'50" (+02'50") | 993 / 33087 |
34 | | 06'24" (+01'24") | 1000 / 34088 |
35 | | 06'22" (+01'22") | 1007 / 35096 |
36 | | 06'00" (+01'00") | 989 / 36085 |
37 | | 09'11" (+04'11") | 1006 / 37092 |
38 | | 06'41" (+01'41") | 996 / 38088 |
39 | | 08'10" (+03'10") | 1005 / 39093 |
40 | | 07'16" (+02'16") | 1007 / 40101 |
41 | | 07'50" (+02'50") | 818 / 40920 |
4月累積里程 : 65.57 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'02" | 00:10'21" |
3 | 05'14" | 00:15'35" |
4 | 05'02" | 00:20'37" |
5 | 05'12" | 00:25'49" |
6 | 05'10" | 00:30'59" |
7 | 05'10" | 00:36'09" |
8 | 06'45" | 00:42'54" |
9 | 05'35" | 00:48'29" |
10 | 08'18" | 00:56'47" |
11 | 05'48" | 01:02'35" |
12 | 06'50" | 01:09'25" |
13 | 05'59" | 01:15'24" |
14 | 05'44" | 01:21'08" |
15 | 07'00" | 01:28'08" |
16 | 08'24" | 01:36'32" |
17 | 08'05" | 01:44'37" |
18 | 06'16" | 01:50'53" |
19 | 07'23" | 01:58'16" |
20 | 08'38" | 02:06'54" |
21 | 08'57" | 02:15'51" |
22 | 06'53" | 02:22'44" |
23 | 06'50" | 02:29'34" |
24 | 06'01" | 02:35'35" |
25 | 09'31" | 02:45'06" |
26 | 07'08" | 02:52'14" |
27 | 05'37" | 02:57'51" |
28 | 09'12" | 03:07'03" |
29 | 08'27" | 03:15'30" |
30 | 12'25" | 03:27'55" |
31 | 06'57" | 03:34'52" |
32 | 09'48" | 03:44'40" |
33 | 07'27" | 03:52'07" |
34 | 06'54" | 03:59'01" |
35 | 06'18" | 04:05'19" |
36 | 06'03" | 04:11'22" |
37 | 08'49" | 04:20'11" |
38 | 07'07" | 04:27'18" |
39 | 08'02" | 04:35'20" |
40 | 07'06" | 04:42'26" |
40.9 | 07'53" | 04:49'42" |