5.2 km | 00:27:43 | 05:18/km日期: 2016-04-21 19:17 - 地點: 家大 - 天氣: 有點悶 - 卡路里: 310 Cal - 總步數: 5016 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'32" / 05'20" / 05'17" / 05'15" / 05'12" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'34") | 400 / 400 | 176 / 101 |
| 2 | | 05'29" (+00'27") | 406 / 807 | 179 / 101 |
| 3 | | 05'16" (+00'14") | 410 / 1217 | 180 / 105 |
| 4 | | 05'11" (+00'09") | 404 / 1621 | 180 / 106 |
| 5 | | 05'11" (+00'09") | 407 / 2029 | 180 / 106 |
| 6 | | 05'12" (+00'10") | 409 / 2438 | 181 / 105 |
| 7 | | 05'11" (+00'09") | 404 / 2842 | 180 / 106 |
| 8 | | 05'15" (+00'13") | 408 / 3251 | 182 / 104 |
| 9 | | 05'08" (+00'06") | 409 / 3660 | 181 / 107 |
| 10 | | 05'05" (+00'03") | 402 / 4063 | 182 / 107 |
| 11 | | 05'02" | 407 / 4470 | 184 / 107 |
| 12 | | 05'11" (+00'09") | 404 / 4874 | 182 / 105 |
| 13 | | 05'03" (+00'01") | 405 / 5279 | 183 / 107 |
4月累積里程 : 102.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'12" | 00:26'36" |
| 5.2 | 04'59" | 00:27'43" |
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