7.0 km | 00:45:04 | 06:26/km日期: 2016-04-22 05:57 - 卡路里: 422 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'06" / 05'57" / 05'27" / 05'41" / 05'43" / 05'42" / 10'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'38") | 1000 / 1000 |
2 | | 05'57" (+00'30") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'43" (+00'16") | 1000 / 5000 |
6 | | 05'41" (+00'14") | 1000 / 6000 |
7 | | 10'25" (+04'58") | 1000 / 7000 |
8 | | 50'19" (+44'52") | 0 / 7000 |
4月累積里程 : 208.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'57" | 00:12'03" |
3 | 05'27" | 00:17'30" |
4 | 05'41" | 00:23'11" |
5 | 05'43" | 00:28'54" |
6 | 05'42" | 00:34'36" |
7 | 10'26" | 00:45'02" |
7.0 | 62'30" | 00:45'05" |