6.7 km | 00:37:33 | 05:37/km日期: 2013-08-01 17:20 - 地點: 桃園縣中山國小跑道 - 天氣: 晴時多雲 - 卡路里: 698 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'07" / 05'20" / 05'29" / 05'51" / 05'55" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 198 / 198 |
| 2 | | 05'11" (+00'25") | 202 / 401 |
| 3 | | 05'10" (+00'24") | 206 / 607 |
| 4 | | 05'12" (+00'26") | 198 / 805 |
| 5 | | 05'10" (+00'24") | 202 / 1008 |
| 6 | | 05'15" (+00'29") | 203 / 1211 |
| 7 | | 05'24" (+00'38") | 200 / 1411 |
| 8 | | 05'24" (+00'38") | 194 / 1606 |
| 9 | | 05'18" (+00'32") | 204 / 1810 |
| 10 | | 05'11" (+00'25") | 208 / 2018 |
| 11 | | 05'24" (+00'38") | 200 / 2219 |
| 12 | | 05'25" (+00'39") | 205 / 2424 |
| 13 | | 05'24" (+00'38") | 203 / 2628 |
| 14 | | 05'36" (+00'50") | 196 / 2824 |
| 15 | | 05'49" (+01'03") | 205 / 3030 |
| 16 | | 05'50" (+01'04") | 193 / 3224 |
| 17 | | 05'50" (+01'04") | 207 / 3432 |
| 18 | | 05'39" (+00'53") | 203 / 3635 |
| 19 | | 05'47" (+01'01") | 201 / 3836 |
| 20 | | 05'53" (+01'07") | 203 / 4040 |
| 21 | | 05'55" (+01'09") | 202 / 4242 |
| 22 | | 06'00" (+01'14") | 202 / 4445 |
| 23 | | 05'53" (+01'07") | 203 / 4649 |
| 24 | | 05'59" (+01'13") | 197 / 4846 |
| 25 | | 06'02" (+01'16") | 201 / 5048 |
| 26 | | 06'02" (+01'16") | 204 / 5252 |
| 27 | | 05'58" (+01'12") | 200 / 5453 |
| 28 | | 05'31" (+00'45") | 205 / 5658 |
| 29 | | 05'48" (+01'02") | 203 / 5862 |
| 30 | | 06'00" (+01'14") | 194 / 6056 |
| 31 | | 05'58" (+01'12") | 203 / 6259 |
| 32 | | 05'48" (+01'02") | 200 / 6460 |
| 33 | | 05'38" (+00'52") | 200 / 6661 |
| 34 | | 05'40" (+00'54") | 20 / 6682 |
8月累積里程 : 46.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'20" | 00:10'27" |
| 3 | 05'29" | 00:15'56" |
| 4 | 05'51" | 00:21'47" |
| 5 | 05'55" | 00:27'42" |
| 6 | 05'54" | 00:33'36" |
| 6.7 | 05'47" | 00:37'33" |
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