42.3 km | 04:36:24 | 06:31/km日期: 2015-03-08 06:31 - 卡路里: 2553 Cal - 總步數: 45012 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'07" / 05'52" / 05'57" / 05'48" / 06'15" / 05'43" / 05'49" / 06'10" / 05'45" / 06'03" / 06'16" / 05'45" / 06'17" / 05'55" / 06'52" / 05'54" / 06'00" / 06'31" / 06'05" / 06'54" / 06'08" / 06'14" / 06'48" / 06'12" / 06'58" / 06'11" / 06'13" / 06'44" / 06'30" / 06'38" / 07'11" / 07'19" / 06'31" / 07'19" / 07'39" / 06'52" / 06'56" / 07'13" / 06'57" / 07'13" / 07'56" / 08'32" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'05") | 2510 / 2510 | 174 / 95 |
| 2 | | 05'59" (+00'04") | 2498 / 5009 | 167 / 99 |
| 3 | | 05'56" (+00'01") | 2500 / 7509 | 169 / 99 |
| 4 | | 06'02" (+00'07") | 2494 / 10004 | 166 / 99 |
| 5 | | 06'11" (+00'16") | 2505 / 12509 | 160 / 100 |
| 6 | | 05'55" | 2498 / 15007 | 176 / 95 |
| 7 | | 06'27" (+00'32") | 2491 / 17499 | 162 / 95 |
| 8 | | 06'36" (+00'41") | 2505 / 20004 | 157 / 96 |
| 9 | | 06'20" (+00'25") | 2504 / 22508 | 167 / 94 |
| 10 | | 06'40" (+00'45") | 2496 / 25005 | 163 / 91 |
| 11 | | 06'23" (+00'28") | 2503 / 27508 | 164 / 95 |
| 12 | | 06'29" (+00'34") | 2497 / 30006 | 176 / 87 |
| 13 | | 07'15" (+01'20") | 2500 / 32506 | 155 / 88 |
| 14 | | 07'07" (+01'12") | 2498 / 35005 | 165 / 84 |
| 15 | | 07'16" (+01'21") | 2498 / 37503 | 162 / 84 |
| 16 | | 07'01" (+01'06") | 2500 / 40004 | 162 / 87 |
| 17 | | 08'43" (+02'48") | 2336 / 42340 | 100 / 114 |
3月累積里程 : 243.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'48" | 00:23'44" |
| 5 | 06'15" | 00:29'59" |
| 6 | 05'43" | 00:35'42" |
| 7 | 05'49" | 00:41'31" |
| 8 | 06'10" | 00:47'41" |
| 9 | 05'45" | 00:53'26" |
| 10 | 06'03" | 00:59'29" |
| 11 | 06'16" | 01:05'45" |
| 12 | 05'45" | 01:11'30" |
| 13 | 06'17" | 01:17'47" |
| 14 | 05'55" | 01:23'42" |
| 15 | 06'52" | 01:30'34" |
| 16 | 05'54" | 01:36'28" |
| 17 | 06'00" | 01:42'28" |
| 18 | 06'31" | 01:48'59" |
| 19 | 06'05" | 01:55'04" |
| 20 | 06'54" | 02:01'58" |
| 21 | 06'08" | 02:08'06" |
| 22 | 06'14" | 02:14'20" |
| 23 | 06'48" | 02:21'08" |
| 24 | 06'12" | 02:27'20" |
| 25 | 06'58" | 02:34'18" |
| 26 | 06'11" | 02:40'29" |
| 27 | 06'13" | 02:46'42" |
| 28 | 06'44" | 02:53'26" |
| 29 | 06'30" | 02:59'56" |
| 30 | 06'38" | 03:06'34" |
| 31 | 07'11" | 03:13'45" |
| 32 | 07'19" | 03:21'04" |
| 33 | 06'31" | 03:27'35" |
| 34 | 07'19" | 03:34'54" |
| 35 | 07'39" | 03:42'33" |
| 36 | 06'52" | 03:49'25" |
| 37 | 06'56" | 03:56'21" |
| 38 | 07'13" | 04:03'34" |
| 39 | 06'57" | 04:10'31" |
| 40 | 07'13" | 04:17'44" |
| 41 | 07'56" | 04:25'40" |
| 42 | 08'32" | 04:34'12" |
| 42.3 | 06'26" | 04:36'24" |
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