42.0 km | 04:37:42 | 06:36/km日期: 2015-03-28 07:01 - 總爬升: 524 m - 卡路里: 2531 Cal - 總步數: 46370 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'39" / 06'33" / 07'02" / 07'35" / 06'50" / 06'18" / 05'57" / 05'35" / 05'50" / 05'55" / 06'48" / 06'15" / 06'50" / 06'40" / 05'30" / 05'50" / 06'18" / 06'10" / 06'24" / 06'07" / 05'55" / 05'55" / 06'05" / 06'00" / 06'38" / 06'48" / 07'00" / 06'55" / 07'25" / 07'15" / 07'20" / 07'53" / 06'50" / 06'30" / 07'45" / 09'30" / 08'20" / 06'33" / 06'27" / 05'56" / 05'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'52") | 2501 / 2501 | 175 / 85 |
| 2 | | 07'10" (+01'22") | 2506 / 5008 | 172 / 80 |
| 3 | | 06'03" (+00'15") | 2503 / 7511 | 173 / 95 |
| 4 | | 05'48" | 2497 / 10009 | 173 / 99 |
| 5 | | 06'42" (+00'54") | 2502 / 12512 | 159 / 93 |
| 6 | | 06'16" (+00'28") | 2499 / 15011 | 172 / 92 |
| 7 | | 06'07" (+00'19") | 2498 / 17509 | 178 / 91 |
| 8 | | 06'13" (+00'25") | 2493 / 20003 | 175 / 91 |
| 9 | | 05'59" (+00'11") | 2501 / 22505 | 181 / 92 |
| 10 | | 06'16" (+00'28") | 2497 / 25003 | 172 / 92 |
| 11 | | 06'54" (+01'06") | 2506 / 27509 | 175 / 82 |
| 12 | | 07'18" (+01'30") | 2499 / 30008 | 166 / 82 |
| 13 | | 07'30" (+01'42") | 2496 / 32505 | 158 / 83 |
| 14 | | 06'57" (+01'09") | 2496 / 35001 | 164 / 87 |
| 15 | | 08'32" (+02'44") | 2508 / 37509 | 96 / 121 |
| 16 | | 06'20" (+00'32") | 2496 / 40006 | 178 / 88 |
| 17 | | 06'06" (+00'18") | 1981 / 41987 | 174 / 93 |
3月累積里程 : 243.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'33" | 00:13'12" |
| 3 | 07'02" | 00:20'14" |
| 4 | 07'35" | 00:27'49" |
| 5 | 06'50" | 00:34'39" |
| 6 | 06'18" | 00:40'57" |
| 7 | 05'57" | 00:46'54" |
| 8 | 05'35" | 00:52'29" |
| 9 | 05'50" | 00:58'19" |
| 10 | 05'55" | 01:04'14" |
| 11 | 06'48" | 01:11'02" |
| 12 | 06'15" | 01:17'17" |
| 13 | 06'50" | 01:24'07" |
| 14 | 06'40" | 01:30'47" |
| 15 | 05'30" | 01:36'17" |
| 16 | 05'50" | 01:42'07" |
| 17 | 06'18" | 01:48'25" |
| 18 | 06'10" | 01:54'35" |
| 19 | 06'24" | 02:00'59" |
| 20 | 06'07" | 02:07'06" |
| 21 | 05'55" | 02:13'01" |
| 22 | 05'55" | 02:18'56" |
| 23 | 06'05" | 02:25'01" |
| 24 | 06'00" | 02:31'01" |
| 25 | 06'38" | 02:37'39" |
| 26 | 06'48" | 02:44'27" |
| 27 | 07'00" | 02:51'27" |
| 28 | 06'55" | 02:58'22" |
| 29 | 07'25" | 03:05'47" |
| 30 | 07'15" | 03:13'02" |
| 31 | 07'20" | 03:20'22" |
| 32 | 07'53" | 03:28'15" |
| 33 | 06'50" | 03:35'05" |
| 34 | 06'30" | 03:41'35" |
| 35 | 07'45" | 03:49'20" |
| 36 | 09'30" | 03:58'50" |
| 37 | 08'20" | 04:07'10" |
| 38 | 06'33" | 04:13'43" |
| 39 | 06'27" | 04:20'10" |
| 40 | 05'56" | 04:26'06" |
| 41 | 05'58" | 04:32'04" |
| 42.0 | 05'41" | 04:37'42" |
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