10.1 km | 01:05:45 | 06:30/km日期: 2023-11-03 21:17 - 平均心率: 144 - 卡路里: 564 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65%
Pace: 06'16" / 06'41" / 06'38" / 06'34" / 06'30" / 06'27" / 06'24" / 06'26" / 06'20" / 06'17" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'36") | 1000 / 1000 |
| 2 | | 06'40" (+00'24") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 06'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'30" (+00'14") | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'08") | 1000 / 7000 |
| 8 | | 06'25" (+00'09") | 1000 / 8000 |
| 9 | | 06'20" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'37" (+00'21") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 201.05 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'41" | 00:12'57" |
| 3 | 06'38" | 00:19'35" |
| 4 | 06'34" | 00:26'09" |
| 5 | 06'30" | 00:32'39" |
| 6 | 06'27" | 00:39'06" |
| 7 | 06'24" | 00:45'30" |
| 8 | 06'26" | 00:51'56" |
| 9 | 06'20" | 00:58'16" |
| 10 | 06'17" | 01:04'33" |
| 10.1 | 06'35" | 01:05'10" |
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