恭喜完成了初半馬 半馬 | 02:05:05 | 05:55/km | 第1半馬官方成績 |
日期 | 2016-04-23 |
成績 | 02:05:05 |
總名次 | 292 / 2865 |
分組名次 | - / - |
平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'05" | 00:54'10" |
| 00:27'05" |
| 00:28'56" (+01'51") | 01:00'38" (+06'28") |
| 00:31'42" (+04'37") |
|
日期: 2016-04-23 17:46 - 卡路里: 1266 Cal - 總步數: 20520 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 66%
賽前宣言: 三年了總算抽中了
久違的半馬,衝衝看!
4月累積里程 :
52.26 km ASICS GT-2000 累積 :
836.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'19" | 00:10'50" |
3 | 05'18" | 00:16'08" |
4 | 05'31" | 00:21'39" |
5 | 05'26" | 00:27'05" |
6 | 05'30" | 00:32'35" |
7 | 05'30" | 00:38'05" |
8 | 05'15" | 00:43'20" |
9 | 05'26" | 00:48'46" |
10 | 05'24" | 00:54'10" |
11 | 05'26" | 00:59'36" |
12 | 05'45" | 01:05'21" |
13 | 05'44" | 01:11'05" |
14 | 06'11" | 01:17'16" |
15 | 05'50" | 01:23'06" |
16 | 06'18" | 01:29'24" |
17 | 06'03" | 01:35'27" |
18 | 06'55" | 01:42'22" |
19 | 06'00" | 01:48'22" |
20 | 06'26" | 01:54'48" |
21 | 06'44" | 02:01'32" |
21.7 | 06'00" | 02:05'28" |