15.1 km | 01:50:23 | 07:19/km日期: 2016-04-28 19:49 - 平均心率: 145 - 卡路里: 933 Cal - 總步數: 14804 - 平均步頻: 134 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'59" / 05'39" / 05'12" / 05'00" / 05'02" / 04'54" / 05'15" / 05'00" / 05'03" / 04'32" / 08'01" / 11'22" / 12'31" / 12'46" / 12'55" / 15'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
111.37 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'12" | 00:16'50" |
| 4 | 05'00" | 00:21'50" |
| 5 | 05'02" | 00:26'52" |
| 6 | 04'54" | 00:31'46" |
| 7 | 05'15" | 00:37'01" |
| 8 | 05'00" | 00:42'01" |
| 9 | 05'03" | 00:47'04" |
| 10 | 04'32" | 00:51'36" |
| 11 | 08'01" | 00:59'37" |
| 12 | 11'22" | 01:10'59" |
| 13 | 12'31" | 01:23'30" |
| 14 | 12'46" | 01:36'16" |
| 15 | 12'55" | 01:49'11" |
| 15.1 | 15'26" | 01:50'23" |
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