8.7 km | 00:59:46 | 06:52/km日期: 2016-03-01 07:02 - 卡路里: 763 Cal - 溫度: 11°C - 濕度: 80%
Pace: 07'35" / 07'03" / 07'05" / 06'36" / 06'30" / 07'06" / 06'33" / 06'52" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'04") | 1000 / 1000 |
| 2 | | 07'03" (+00'33") | 1000 / 2000 |
| 3 | | 07'04" (+00'34") | 1000 / 3000 |
| 4 | | 06'36" (+00'06") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 07'06" (+00'36") | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'51" (+00'21") | 1000 / 8000 |
| 9 | | 06'22" | 698 / 8698 |
3月累積里程 :
53.41 km 
Saucony 累積 :
1102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'03" | 00:14'38" |
| 3 | 07'05" | 00:21'43" |
| 4 | 06'36" | 00:28'19" |
| 5 | 06'30" | 00:34'49" |
| 6 | 07'06" | 00:41'55" |
| 7 | 06'33" | 00:48'28" |
| 8 | 06'52" | 00:55'20" |
| 8.7 | 06'22" | 00:59'47" |
展開計圈分析
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