10.8 km | 00:55:00 | 05:04/km日期: 2016-03-13 07:40 - 卡路里: 585 Cal - 總步數: 9610 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 48%
Pace: 05'28" / 05'04" / 05'03" / 05'23" / 05'02" / 05'02" / 05'11" / 05'04" / 05'03" / 04'58" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'26") | 1006 / 1006 | 171 / 107 |
| 2 | | 05'05" (+00'06") | 993 / 2000 | 172 / 113 |
| 3 | | 05'03" (+00'04") | 1007 / 3008 | 172 / 114 |
| 4 | | 05'21" (+00'22") | 993 / 4002 | 172 / 108 |
| 5 | | 05'02" (+00'03") | 998 / 5000 | 174 / 113 |
| 6 | | 05'01" (+00'02") | 1002 / 6002 | 174 / 113 |
| 7 | | 05'11" (+00'12") | 999 / 7002 | 174 / 110 |
| 8 | | 05'04" (+00'05") | 997 / 7999 | 175 / 112 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 | 176 / 112 |
| 10 | | 04'59" | 1008 / 10008 | 178 / 112 |
| 11 | | 04'21" | 834 / 10842 | 182 / 125 |
3月累積里程 : 21.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'04" | 00:10'32" |
| 3 | 05'03" | 00:15'35" |
| 4 | 05'23" | 00:20'58" |
| 5 | 05'02" | 00:26'00" |
| 6 | 05'02" | 00:31'02" |
| 7 | 05'11" | 00:36'13" |
| 8 | 05'04" | 00:41'17" |
| 9 | 05'03" | 00:46'20" |
| 10 | 04'58" | 00:51'18" |
| 10.8 | 04'23" | 00:55'00" |
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