20.1 km | 02:22:30 | 07:05/km日期: 2016-04-30 16:12 - 總爬升: 164 m - 卡路里: 1139 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'53" / 07'25" / 06'21" / 06'38" / 07'18" / 06'13" / 06'30" / 06'34" / 06'42" / 06'57" / 07'10" / 06'48" / 06'58" / 07'50" / 08'15" / 07'37" / 07'26" / 07'22" / 07'27" / 07'32" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 995 / 995 |
| 2 | | 07'29" (+01'18") | 1010 / 2005 |
| 3 | | 06'18" (+00'07") | 990 / 2996 |
| 4 | | 06'37" (+00'26") | 1015 / 4011 |
| 5 | | 07'21" (+01'10") | 991 / 5003 |
| 6 | | 06'11" | 1004 / 6008 |
| 7 | | 06'28" (+00'17") | 1003 / 7011 |
| 8 | | 06'35" (+00'24") | 1011 / 8023 |
| 9 | | 06'41" (+00'30") | 1001 / 9024 |
| 10 | | 06'55" (+00'44") | 1003 / 10028 |
| 11 | | 07'11" (+01'00") | 998 / 11026 |
| 12 | | 06'48" (+00'37") | 1011 / 12038 |
| 13 | | 06'59" (+00'48") | 1001 / 13039 |
| 14 | | 07'36" (+01'25") | 1007 / 14047 |
| 15 | | 08'34" (+02'23") | 991 / 15038 |
| 16 | | 07'31" (+01'20") | 1006 / 16044 |
| 17 | | 07'24" (+01'13") | 1004 / 17048 |
| 18 | | 07'25" (+01'14") | 1002 / 18051 |
| 19 | | 07'35" (+01'24") | 1009 / 19060 |
| 20 | | 07'22" (+01'11") | 1008 / 20068 |
| 21 | | 08'16" (+02'05") | 14 / 20082 |
4月累積里程 :
155.69 km 
MIZUNO WAVE RIDER 18 累積 :
1625.8 kmAndroid - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'25" | 00:14'18" |
| 3 | 06'21" | 00:20'39" |
| 4 | 06'38" | 00:27'17" |
| 5 | 07'18" | 00:34'35" |
| 6 | 06'13" | 00:40'48" |
| 7 | 06'30" | 00:47'18" |
| 8 | 06'34" | 00:53'52" |
| 9 | 06'42" | 01:00'34" |
| 10 | 06'57" | 01:07'31" |
| 11 | 07'10" | 01:14'41" |
| 12 | 06'48" | 01:21'29" |
| 13 | 06'58" | 01:28'27" |
| 14 | 07'50" | 01:36'17" |
| 15 | 08'15" | 01:44'32" |
| 16 | 07'37" | 01:52'09" |
| 17 | 07'26" | 01:59'35" |
| 18 | 07'22" | 02:06'57" |
| 19 | 07'27" | 02:14'24" |
| 20 | 07'32" | 02:21'56" |
| 20.1 | 06'50" | 02:22'30" |
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