11.1 km | 01:03:21 | 05:41/km日期: 2023-11-10 04:55 - 天氣: 涼爽 - 卡路里: 580 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99%
Pace: 06'37" / 06'08" / 06'00" / 05'42" / 05'33" / 05'30" / 05'21" / 05'29" / 05'20" / 05'10" / 05'18" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'25") | 989 / 989 |
| 2 | | 06'09" (+00'59") | 1011 / 2001 |
| 3 | | 06'00" (+00'50") | 998 / 3000 |
| 4 | | 05'37" (+00'27") | 1012 / 4012 |
| 5 | | 05'31" (+00'21") | 1004 / 5016 |
| 6 | | 05'30" (+00'20") | 998 / 6015 |
| 7 | | 05'24" (+00'14") | 1003 / 7018 |
| 8 | | 05'29" (+00'19") | 999 / 8017 |
| 9 | | 05'15" (+00'05") | 1010 / 9027 |
| 10 | | 05'10" | 1002 / 10030 |
| 11 | | 05'23" (+00'13") | 999 / 11029 |
| 12 | | 05'49" (+00'39") | 111 / 11141 |
11月累積里程 :
300.61 km 
母子🐊Y脫 bcu188 累積 :
3068.1 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'08" | 00:12'45" |
| 3 | 06'00" | 00:18'45" |
| 4 | 05'42" | 00:24'27" |
| 5 | 05'33" | 00:30'00" |
| 6 | 05'30" | 00:35'30" |
| 7 | 05'21" | 00:40'51" |
| 8 | 05'29" | 00:46'20" |
| 9 | 05'20" | 00:51'40" |
| 10 | 05'10" | 00:56'50" |
| 11 | 05'18" | 01:02'08" |
| 11.1 | 05'46" | 01:02'57" |
留言 
展開計圈分析
