11.8 km | 01:11:04 | 06:01/km日期: 2016-04-27 18:56 - 平均心率: 41 - 卡路里: 1034 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'21" / 06'12" / 06'48" / 06'59" / 05'34" / 05'42" / 05'42" / 05'43" / 05'41" / 05'43" / 05'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1001 / 1001 |
| 2 | | 06'10" (+00'37") | 1004 / 2006 |
| 3 | | 06'47" (+01'14") | 1007 / 3014 |
| 4 | | 07'02" (+01'29") | 999 / 4013 |
| 5 | | 05'33" | 1011 / 5025 |
| 6 | | 05'42" (+00'09") | 1004 / 6029 |
| 7 | | 05'39" (+00'06") | 1006 / 7036 |
| 8 | | 05'43" (+00'10") | 1006 / 8042 |
| 9 | | 05'40" (+00'07") | 1004 / 9046 |
| 10 | | 05'43" (+00'10") | 1004 / 10051 |
| 11 | | 05'53" (+00'20") | 1001 / 11052 |
| 12 | | 05'38" (+00'05") | 793 / 11845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 227.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'48" | 00:19'21" |
| 4 | 06'59" | 00:26'20" |
| 5 | 05'34" | 00:31'54" |
| 6 | 05'42" | 00:37'36" |
| 7 | 05'42" | 00:43'18" |
| 8 | 05'43" | 00:49'01" |
| 9 | 05'41" | 00:54'42" |
| 10 | 05'43" | 01:00'25" |
| 11 | 05'53" | 01:06'18" |
| 11.8 | 06'06" | 01:11'04" |
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